This video I’m working with my guys on a counter to a kneebar that can help get you out of jam. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I narrate a roll between one of my black belts (Dave) and one of my brown belts (Mike). Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I demonstrate an amazing cartwheel kneebar by Nick Mancini. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This kneebar from standing Sumi Gaeshi is one of Seven Nasty Kneebars in my new video coming Thursday to my YouTube channel. Be sure to check it out.

Big thanks to @boomboomcheney for helping me out big time on this one.

Kneebars don’t get as much attention these days as heel hook or other leg locks, but they are still extremely powerful and useful submissions. In this video, my friend Mike “Boom Boom” Cheney and I discuss some of our favorite kneebar entries from standing, ground top and ground bottom. I hope you like these. Make sure to follow Mike on Instagram and YouTube @boomboomcheney9422 and Endeavor Defense & Fitness @EndeavorDCF

Also, big shoutout to Dave Petrone with Blackout Grappling for the influences he obviously had in several instances of these from this video.

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This video is from a morning class at PG where we practice X guard to sweeps and kneebars. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I breakdown a combination I learned in my first month of jiu-jitsu. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This is a clip showing a kneebar from a recent longer video of submissions from butterfly guard on my channel. Check out the full video for lots more!

What’s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM

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UFC strawweight and grappling specialist Mackenzie Dern has already won via three different submission techniques early on in her UFC career. Dern will face Marina Rodriguez in her first main event at UFC Vegas 39.

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Some of the basics knees on the belly scapes and also a kneebar submission.