The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.
It’s usually performed from the Knee on Belly position, when your opponent starts pushing you away to relieve the pressure of that uncomfortable BJJ position.
Please be careful when doing this Armbar… you can definitely hurt your partner if you are not able to control your body properly… so please pay attention to the safety instructions in the video.
I have already covered this technique in the Side Control Artillery course (https://www.mmaleech.com/sidecontrolartillery/) but here are some extra details that will help your execution of it.
.
.
.
Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi
BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/
Facebook: https://www.facebook.com/mmaleech/
Instagram: https://www.instagram.com/mmaleech/
Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/

https://www.kennethbrownbjj.com

In this video, you’ll see the four different grip configurations for the cross choke from closed guard, the cross choke from the kneecut position, the cross choke from the overhook, two baseball bat choke variations from half guard, and two baseball bat choke variations from knee on belly.

Subscribe to @Kenneth Brown for more content.

For discounts on gear, feel free to use the code (F2WBRO) at: https://www.revgear.com/

Subscribe to my email newsletter for daily conceptional lessons on the art at: https://jiujitsuimmersion.gr8.com/

Discover more small tweaks to the game at: https://www.kennethbrownbjj.com/micro-adjustments

And if you’re in the Maryland area, feel free to visit me at: https://www.2ndgearbjj.com

#bjj #crosschoke #demonstrations