In today’s video I show I a simple escape from a tight knee on belly position for one of the channel viewers.

The question came from social media who is having trouble with one of the higher belts putting him in knee on belly. So in the video I show 1 of my favorite ways to escape the position by focusing on 1 of the weak links to the knee on belly position.

The escape isn’t easy, escaping a tight position from a higher belt never will be. But the ideas in the video could give you a fighting chance.

-Chewy
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This is, by far, my favorite way to escape knee on belly. I recently saw a great clip shared by @studentofbjj in which my friend @sticks.and.stones.bjj is performing a great variation of this as well. So I figured I would film a quick breakdown of how I do it for anyone interested. Thanks to @ashergarami for providing his knee on belly uke services. And thanks to @momentum_andre and the Friday morning crew for the awesome training 🙏

There are many techniques you can use to escape the knee ride (aka knee mount or knee on belly) in jiu-jitsu, but this is a high percentage one that leads you directly into some very dominant leglock positions like the backside 50/50 and the 411. Taught by Rob Biernacki, the creator of Modern Leglock Formula and Cutting Edge Leglocks – check out these instructionals so that you can tap out a LOT more people and finally become comfortable playing the leglock game: https://www.grapplearts.com/the-ultimate-leglock-sale

Here are 5 of my favorite Knee on Belly Escapes. I explain in the video the escape I use is determined by my opponent and his attack and how he is positioned with his weight and balance.

This video explains my method for escaping the knee on belly. Rather than turning into my opponent exposing the danger of front head locks or an opponent switching to side control on my opposite side, I focus on turning away and connected my elbow knee frames back together. This method of escape is in my opinion far more effective for fighting vs a stronger, or bigger opponent)

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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To ToeHold (Under Brown in IBJJF the toe hold and the slicer are illegal so this move is much safer to learn) ☠ Check out https://www.supernaturalsurvivalgear.com ? … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

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Professor Gustavo Gasperin explains how to avoid the most common mistake when trying to escape from the knee-on-belly position. Also, how to properly execute the escape using the correct angles.

Here are a couple of our favourite kneemount (aka knee on belly) escape that you can use. Check out my free app for learning BJJ that you can download to your phone or tablet at http://www.grapplearts.com/roadmap

We took a road trip to Gracie Cincinnati to train with Justin Christopher and he was nice enough to share his go to knee on belly escape.