Tag: kimura

The Rigan Machado Wrist Lock!

October 3, 2017 by Gary Berger Leave a Comment

I am reposting this from some time back…it is a wrist lock that works like a charm. It’s sneaky and works even better with rolling partners that are of some experience. Or more experience than yourself. Why? because it presumes or depends on ‘correct’ behaviors! Now, be very careful with wristlocks, they come on awfully quick and can catch people out real fast. Give this a try on the mat (carefully) and let me know how you go…

Passing The Dela Riva Guard!

October 1, 2017 by Gary Berger Leave a Comment

I love the Dela Riva Guard. My students love the Dela Riva Guard. That’s why we practice the counter so often. It’s simple and effective but requires a little bit of knowledge. Which you will get by watching this video. Once you know it, you will be trying this all the time. Give it a go on the mat guys and let me know how you go…

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Get The Side Mount Escape – Everytime – Using The Sneaky Eye!

September 29, 2017 by Gary Berger Leave a Comment

As a struggling grappler and a much lighter guy…when I come up against guys that have a little bit too much strength it wouldn’t be uncommon to find myself getting ‘side mounted’ But I started working on an escape that I started calling the ‘sneaky eye’ and it works fantastic. Even when my training partners know I am going to use it…I still manage to get the technique done and turn a bad position in where I am being dominated…into a position where I am in control. A lot of the guys at the club have been using this to great effect as well…I would love to know if you guys have used something similar? if not, give it a go on the mat and let me know how you go…

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Dealing With Inversion!

September 28, 2017 by Gary Berger Leave a Comment

At some stage this happens to all of us…dealing with your rolling partner that has inverted…and the first time this happens can be really a disconcerting. And if you deal with this badly you are going to caught in some nasty submissions and quickly. So, how do you deal with it? and how can you practice the inversion. A great question from a recent class…that I think you will also get a lot from. Check out the video, and try it on the mat. Let me know how you go…

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Front Control To Kimura Or Armbar

September 27, 2017 by Gary Berger Leave a Comment

Ever get to Front Control (Or North-South) and think – what do I do from here? Well, let’s put a stop to that with this video. From a recent class…I cover how to get front control. Manuevaur into the Kimura and if that doesn’t work – switch to the armbar. There is a lot of detail in this video guys and reward is there for those that take the time to watch the entire vid…I cover the armbar switch right towards the end and I know you are going to love it…try this one on the mat guys and let me know how you go…

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5 Beginner Mistakes You Are Probably Making – And It's Hurting Your Jiu Jitsu

September 21, 2017 by Gary Berger Leave a Comment

In this video, I talk about 5 Beginner Mistakes that You Are Probably Making – And It’s Hurting Your Jiu Jitsu! Address these mistakes and you are going to have a dramatic increase in your Jiu Jitsu performance and your learning curve is going to significantly steepen. The Great news is that they are simple to address. Most students don’t realise until they have spent a long, long time on the mat. But you can learn early. Watch this video as I discuss this important topic.

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Kimura Entries from the Guard, Brazilian Jiu Jitsu Submission

September 17, 2017 by Gary Berger Leave a Comment

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BJJ Etiquette

September 17, 2017 by Gary Berger Leave a Comment

You Enter a New Academy. First time through the doors and you can feel all the eyes on you? is it your imagination or are people sizing you up? watching every move you make. Guess what guys – first impressions count. The really, really count. And there are some codes of behaviour that are going to place you on the right path at your new academy. And others that will send you down the other direction. Here are some basics, I think EVERY new student should know and follow. Do these and you will be welcomed with open arms at your new BJJ academy. I hope you like the video guys, let me know your thoughts.

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BJJ Etiquette

September 17, 2017 by Gary Berger Leave a Comment

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133

Kimura Entries from the Guard, Brazilian Jiu Jitsu Submission

September 17, 2017 by Gary Berger Leave a Comment

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How To Ask Good (Not Stupid) Questions In BJJ?

September 14, 2017 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=pmDmKnt_vd0

I am a big fan of the saying that the quality of your life is determined by the quality of your questions. Same too with BJJ. But like everything in life…there is a time and a place and also a way to ask questions. In this vlog, I cover the best ways to approach questions with your coach and your peers. Stick to these and you will have a great time on the mats. Hope you like the video guys…let me know your thoughts.
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The Secret To Breaking And Keeping Posture – When In Guard

September 13, 2017 by Gary Berger Leave a Comment

When you are in someone’s closed guard – your best defense is keeping a really good posture. And of course, if you are holding someone in your guard…your goal is to break that posture. But like everything in Jiu Jitsu. There are little tricks and hacks that you can use to make this process much easier and far more effective. Look at the details in this video and you will transform your game. Give it a try on the mat and let me know how you go…

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Half Guard 101 – What To Do When You Have Someone In Your Half Guard

September 8, 2017 by Gary Berger Leave a Comment

As Jiu Jitsu practitoners, one of the most common positions you will find yourself in on the bottom will be half guard. You have grabbed a leg. This is great. You are way ahead of the game than if they had you in side control or mount. But what to do from this postition? where do you go from here? What should you be looking for? I go through this in detail in this video. Follow these and your half guard game will improve dramatically. And that’s what we want. Give it a try on the mat guys and let me know how you go…

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How To Prepare For A Competition!

September 6, 2017 by Gary Berger Leave a Comment

How do you prepare for competition? how do you think about matching up against someone with the same level of training, the same weight (roughly) and skills? One must go in with a gameplan. You can’t just go in and hope for the best…but what are the options? what is the best approach? in this important video, I discuss how to master the pre-comp preparation and make yourself unstoppable!
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