A basic slide by to spiral ride to a chop block and spreading the grips to land us in Kesa gatame

This video I help a couple students with yesterday’s lesson. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I demonstrate one of my favorite ways to open the elbows and crucifix the opponent in order to dominate with strikes or submissions. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I help some beginners with a combination of passing the guard to side control and finish with a darce choke. Jiu-Jitsu is hard but very worth while. Everyday I do my best to help break it down into easier pieces but it is always a fun challenge. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Kesa Gatame is a super-powerful position with many powerful submissions in BJJ, No Gi Jiu-Jitsu and Judo, but it does make you vulnerable to getting rolled over if you don’t know how to prevent that. Here are 5 powerful strategies that should make it much, much harder for your opponent to flip you over and escape!

00:00 Intro to Kesa Gatame
00:09 The Bridge and Roll Kesa Gatame Escape
00:33 Defense 1, the Outrigger Defense
01:29 Defense 2, Top Leg In Line with the Spine
02:31 Defense 3, Increase Weight on His Chest
03:30 Defense 4, Pull His Head to Disrupt His Bridge
04:15 Defense 5, Last Ditch Hand Post
05:15 Bonus Strategy, Kimura Switch

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Good luck with your training,
Stephan Kesting

This video I teach the “side switch” and talk about some points of pinning in side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I demonstrate an armbar from a side control position many call modified kesa gatame. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I work with one of my students on the stoner control position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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These are some of my favorites from Kesa Gatame. Scarf hold has so many options and these are just a few, but some of my favorites. This and a lot more on my Patreon – Patreon.com/knightjiujitsu

These are two of my favorite submissions from kesa gatame – the step over straight arm lock and the far side arm crush. Longer videos on my channel on more subs from this position.

Four high percentage submissions from the Kesa Gatame (Scarf Hold) position!
00:35 – Near Arm Elbow Pry
01:06 – Leg Assisted Americana Armlock
01:25 – Leg Assisted Straight Armbar
02:02 – Bicycle Kick Straight Armbar
02:24 – Kneebar vs Backclimb Attempt

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Good luck with your training!
Stephan Kesting

Some of my favorite submissions from broken scarf hold in a quick demo:

1. Shotgun style armbar
2. Americana with legs
3. Far arm crush
4. Far side Americana
5. Darce from stepover setup

This video shows two basic escapes (the bridge and roll escape and the leg scissors escape) for a popular pin, Kesa Gatame (Scarf Hold).

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This is a way more comprehensive guide to kesa gatame, or scarf hold, than I’ve ever put out. I’ve been looking back at some videos I’ve done in the past, and seeing how I can improve upon them, and this was one that I really wanted to tackle. Kesa, in all its various forms, offers so many opportunities for control and submission, and hopefully this video gets that point across. Hope you guys like it!

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