keeping posture Archives

When you are in someone’s closed guard – your best defense is keeping a really good posture. And of course, if you are holding someone in your guard…your goal is to break that posture. But like everything in Jiu Jitsu. There are little tricks and hacks that you can use to make this process much easier and far more effective. Look at the details in this video and you will transform your game. Give it a try on the mat and let me know how you go…

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