Worm Guard to Rolling Armbar.

—————————————————————————————————————-

More in depth instructionals on Worm Guard available from Keenan Cornelius – keenanonline.com

Squid Guard & Sweep to Armbar

—————————————————————————————————————-

More in depth instructionals on Squid Guard available from Keenan Cornelius – keenanonline.com

—————————————————————————————————————-

Music Track – Free 90’s Oldschool Joey Bada$$ / Mobb Deep / Nas / Big L type beat – grimey (prod. Mayor)
Uploaded by Mayor – https://youtu.be/i5-HZHEhQQ8

Worm Guard to Rolling Armbar.

—————————————————————————————————————-

More in depth instructionals on Worm Guard available from Keenan Cornelius – keenanonline.com

Squid Guard & Sweep to Armbar

—————————————————————————————————————-

More in depth instructionals on Squid Guard available from Keenan Cornelius – keenanonline.com

—————————————————————————————————————-

Music Track – Free 90’s Oldschool Joey Bada$$ / Mobb Deep / Nas / Big L type beat – grimey (prod. Mayor)
Uploaded by Mayor – https://youtu.be/i5-HZHEhQQ8

Here’s how to fight through the defences and setup your sneaky ninja choke
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Build your competition highlight footage by using this ninja lapel choke to finish someone 😀
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2 ways we can finish the triceps push escape from side control, one comes from BJJ and one from Luta Livre. Which do you prefer??
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Bruno Frazatto is considered one of the best Featherweights in BJJ history. In this documentary, we spend a day with this Jiu Jitsu legend as he spends his time building his dream one step at a time. Additionally, Bruno talks about his training history with Roberto Godoi, Leozinho Vieira, Roman Lemos at Atos, the Mendes brothers and finally with Andre Galvao at Atos San Diego.

https://www.youtube.com/watch?v=GsbgxSAEAp4

Welcome to Bjj World!
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Polaris Invitational has been putting on some incredible events in the past couple years. Check out some of our favorite submissions from their past events!

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Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

Welcome to Bjj World!
Follow us on Instagram: https://www.instagram.com/bjjworldtv

Polaris Invitational has been putting on some incredible events in the past couple years. Check out some of our favorite submissions from their past events!

Follow us on our social media!
Facebook: https://www.facebook.com/BJJWorldTV/
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Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

https://www.youtube.com/watch?v=HdKJeIdhxvY

Welcome to Bjj World!
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Garry Tonon on decision to use ground & pound over his Jiu Jitsu,
Listen to full interview— https://www.youtube.com/watch?v=JOcEntxYW_A

Garry Tonon on going down to a smaller weight class,

Mansher Khera looking to make jump to MMA,

Eddie Cummings reveals injury problems,

Darragh O’Conaill become first Irish IBJJF European champion,

Keenan Cornelius: “Techniques taught by competition black belts are tested against 100’s of equally skilled opponents”,

Fight to Win Pro 68,

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https://www.youtube.com/watch?v=b8iceY7YC94

Welcome to Bjj World!
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There are many great Jiu Jitsu fighters who haven’t won a world title at black belt. Check out our list of 5 fighters we believe can finally win that elusive world title this year.

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This week on the podcast the FloGrappling team talks about:

– 2018 IBJJF Pans
– The colored belts at Pans, up-and-coming athletes
– Sandbaggers in competitions
– Keenan vs Lo epic match at Pans
– Tommy Langaker’s near arm break against Dante Leon
– Our favorite jiu-jitsu travel locations

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Day 6 of the Pans Vlog includes the final day of competition and the final day of the vlog. We had an amazing time in Irvine, CA, saw some amazing jiu-jitsu and can’t wait for Worlds in June!

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