Check out Keenan’s method for breaking the lasso grip when your opponent also has a spider hook.⠀
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#bjj #bjj4life #keenanonline #jiujitsu #gi #guardpass

Scarf Hold ?
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A lot of people tend to avoid this position because the defense are pretty well known. However, are you actually doing the position properly?
Find out by check out our video on how to secure the position on Keenan Online
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#bjj #ajj #americanjiujitsu #jiujitsu #grappling #wrestling #judo #mma #ibjjf #bellator #ufc

#repost @dubious_dom
・・・
Guys, I am really PISSED OFF and frankly disgusted right now. A few days ago, I ask @keenancornelius to randori with me after Judo. Now, I’m thinking we might do some nice tachi waza techniques, maybe exchange our signature tokui waza. NO. This Philistine starts grabbing my legs and cradling my head! Here I am, executing elegant uchimatas and perfectly timed footsweeps into clear and decisive ippons, basically reading his predictable noodle-esque movements like a Dr. Seuss book, and this BARBARIAN is ignoring all of Kano’s fundamental principles of Kuzushi and using school-yard brute techniques! Absolutely unbelievable. If you see @keenancornelius, please tell him to get his act together.

Looking to escape the: ?Inside Sankaku…
?Cross Ashi Garami…
?411…
?DOA…
?Saddle…
?Honey Hole…
?Takashi 69… … or whatever you want to call it?

Well, you’re going to love this!

This is one of Keenan’s main escapes from this position.

But please note: as this is a turning escape, it should only be attempted before any grip has been made on the heel… … lest ye be wanting surgery.
You have been warned.

#bjj #bjj4life #keenanonline #jiujitsu #nogi #ADCC #submissiongrappling #leglock

Sometimes traditional side controls are not enough. Check out this unique under body lapel control for an added layer of security and a little extra razzle dazzle to your side control….control.
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#bjj #jiujitsu #americanjiujitsu #wrestling #grappling #keenanonline #keenancornelius #wrestling #judo #lapel #ufc #ibjjf #bellator #mma

Here’s a side control variation that’s really good for advancing position and exposing the arms for upper body karate ?
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#bjj #jiujitsu #wrestling #judo #americanjiujitsu #keenanonline #keenancornelius #grappling #mma #ibjjf #ufc #bellator

A teaching style I’m implementing with my students that I believe has a much higher success rate of instilling the techniques I’m teaching into their brains and making them instinctual reactions rather than conscious acts. Full 25 minutes on my YouTube channel

? White belts⁣
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Today’s tip could save you a bunch of brain cells and one hell of a headache. ⁣
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If you’re fresh to Jiu Jitsu, your lack of experience puts you at a higher risk of injury when defending the takedown…⁣
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And, unfortunately, injuries form takedowns can be catastrophic.⁣
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So, let’s take a quick look at one of the most easily preventable…⁣
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#bjj #bjj4life #keenanonline #jiujitsu #gi #lapelguard #wormguard⁣

? Welcome to Bjj World!
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
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Gegard Mousasi accuses Rafael Lovato Jr of PED use
https://mmajunkie.com/2019/07/bellator-gegard-mousasi-alleges-rafael-lovato-jr-ped-steroids-use

Michael Chiesa on grappling with Luke Rockhold,

AJ Agazarm allegedly kicked out of Gracie Barra North Ridge

Renr Gracie on how to beat Jon Jones,

Keenan Cornelius & Josh Hinger on the history of the word “Creonte”

Khabib Nurmagomedov says w will submit Dustin Poirier

?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Instagram: https:/www.instagram.com/BJJWorldTV/
? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
? Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

How do you enter the Worm?⁣
⁣
#bjj #bjj4life #keenanonline #jiujitsu #gi #lapelguard #wormguard⁣

? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store

? Welcome to Bjj World!
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Follow us on Instagram: https://www.instagram.com/bjjworldtv
? Need Highlight videos/Promotions? ➡️ BJJWORLDTV@gmail.com
? Our Patreon page: https://www.patreon.com/BJJWorld

Get some merchandise!— https://teespring.com/stores/bjj-world-store

Josh Hinger & Keenan Cornelius talk trash talkers in BJJ,

Keenan Cornelius on Nicholas Meregali calling him out,

Demian Maia believes the end of his career is coming

UFC fighter Mickey Gall earns Black Belt,

Vagner Rocha vs JT Torres set for F2W 119,

Sponsors:
Digitsu— http://bit.ly/2vhWpE8
(Discount Code “BJJWORLDTV10”)

?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Instagram: https:/www.instagram.com/BJJWorldTV/
? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
? Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

Go to Keenan Online to check out the full video on this “Hamstring Pick”, another counter for when your opponent stands up while you’re trying to take the back.
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#bjj #jiujitsu #grappling #wrestling #judo #americanjiujitsu #keenanonline #keenancornelius

Trouble securing the back when your opponent tries to stand up? Check out this counter on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline#keenancornelius #wrestling #judo #grappling #mma #ufc #bellator #ibjjf

?Defending Jumping Closed Guard Pullers.⁣⁣
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Looking to reduce injuries so you can train more?

Train smarter! ⁣⁣
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We’ve had a lot of questions here at Keenan Online asking us about the best ways to reduce injuries when rolling. ⁣⁣
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So, to help you out, we’ve created a selection of short videos with some of Keenan’s best advice to help keep you aware of situations that could lead to injury on the mats and the best ways to avoid them.⁣⁣
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#bjj #bjj4life #jiujitsu #gi #ibjjf #keenanonline