? Sometimes you just gotta go for it! Live by the sword, die by it. My favorite attack without a grip, the “pancake” or ura-nage. Enjoy!
Inner-thigh throw • Uchi mata (内股) by @dubious_dom || Don’t let the white belt f…
Inner-thigh throw • Uchi mata (内股) by @dubious_dom ??|| Don’t let the white belt fool you.
|| Double leg (opponent vines foot in to prevent cutting the corner) -> dump -> …
?♂️?|| Double leg (opponent vines foot in to prevent cutting the corner) -> dump -> ??♀️ = ✌️
Sunday Night SLAM || WHAMMMMMMY!!! @alphacatzingano …
Sunday Night SLAM || WHAMMMMMMY!!! ??♂️? @alphacatzingano #ufc232
Adam deciding whether he wants to go Pro like @rondarousey or do the amateur th…
?♂️ Adam deciding whether he wants to go Pro like @rondarousey or do the amateur thing like @bristolfit and his daddy????? Good luck tonight at the @wwe #SurvivorSeries amiga!!!
Judo’s equivalent of a fireman’s carry, Yoko sutemi waza…
#TBT ? Judo’s equivalent of a fireman’s carry, Yoko sutemi waza
BOOOOM! The POWERFUL @alphacatzingano …
BOOOOM! The POWERFUL @alphacatzingano ?? #sasaetsurikomiashi #ufc232
Power of the Peak-out …
Power of the Peak-out ?
Lil no-gi grapplin‘ sesh on this fine Monday …
Lil no-gi grapplin‘ sesh on this fine Monday ?♂️? #takedowns
|| Getting in that kuzushi. @rondarousey…
#fbf ?|| Getting in that kuzushi. @rondarousey
Like white in rice || Bring your opponent back to the mat with efficiency and follow him back up -…
Like white in rice ?♂️ ? || Bring your opponent back to the mat with efficiency and follow him back up -> repeat to perfection #folkstylewrestling
“Fireman’s” Guard Pass
?♂️ “Fireman’s” #guardpass ?