? Sometimes you just gotta go for it! Live by the sword, die by it. My favorite attack without a grip, the “pancake” or ura-nage. Enjoy!
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? Sometimes you just gotta go for it! Live by the sword, die by it. My favorite attack without a grip, the “pancake” or ura-nage. Enjoy!
Inner-thigh throw • Uchi mata (内股) by @dubious_dom ??|| Don’t let the white belt fool you.
??|| Double leg (opponent vines foot in to prevent cutting the corner) -> dump -> ??
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Sunday Night SLAM || WHAMMMMMMY!!! ??? @alphacatzingano #ufc232
? Adam deciding whether he wants to go Pro like @rondarousey or do the amateur thing like @bristolfit and his daddy????? Good luck tonight at the @wwe #SurvivorSeries amiga!!!
#TBT ? Judo’s equivalent of a fireman’s carry, Yoko sutemi waza
BOOOOM! The POWERFUL @alphacatzingano ?? #sasaetsurikomiashi #ufc232
Power of the Peak-out ?
Lil no-gi grapplin‘ sesh on this fine Monday ?? #takedowns
#fbf ?|| Getting in that kuzushi. @rondarousey
Like white in rice ? ? || Bring your opponent back to the mat with efficiency and follow him back up -> repeat to perfection #folkstylewrestling
? “Fireman’s” #guardpass ?