Thursday Throw 🔥 @jessicapenne with the dynamic use of a whizzer to a #haraigoshi or #oguruma takedown.

S L A M 🤼‍♂️ @dominickcruz with the slick double leg counter. #WrestlingWednesday

🇷🇺 2-on-1 position takedowns are amongst my favorites when locking horns. #WrestleJudoJitsu
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#TakedownTuesday 🤼‍♂️🥋• It’s always good to have a back up plan when losing the pummel and body lock battle. Watch the @themaorikid on Friday as he fights to be the number 1 contender for the @bellatormma title! LFG!!

Friday Flow 🤼‍♂️ • Top control and following while being a step ahead. #WrestleJudoJitsu

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Shooting leg attack #takedowns while in a 🥋•IJF #judo fundamentalist might look in horror, while #wrestling purists would appreciate this type of basic approach. I thoroughly enjoy that today’s #jiujitsu community seems to be the modern day playground which all forms of disciplinary conventional takedowns and submissions are excepted. This allows for creativity and innovation to occur in this discipline and platform of grappling as the rule set is much less rigid and restrictive. Not shitting on judo as a martial art, but the “sportified” version has some work to do to make it more inviting for different methods of scoring. Thoughts? #WrestleJudoJitsu

Sneak attack ouchi-gari 🥋#flashbackfriday

My #ukemi waza is unparalleled 😜 #tbt @rondarousey

Thursday Throw 🤼‍♂️ #wrestlejudojitsu

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🤼‍♂️ @keenancornelius x @paebloperez • Hard rounds scrapping for takedowns! Great job today men.

#WrestlingWednesday #WrestleJudoJitsu #Takedowns #NoGi

Mat-return madness #WrestlingWednesday 🤼‍♂️• 10 days until @themaorikid takes to the @bellatormma cage to defend his undefeated record and looks to earn a title shot with this victory!

Takedown Tuesday • @fellipeandrew is the real deal! 🤼‍♂️ #wrestlejitsu

#TakedownTuesday 🤼‍♂️• Swing low to pipe run. One of my original coaches @soupmanyoda taught me this technique back in high school. Here @keenancornelius does his best rendition of it. Give it a try! #wrestlejudojitsu