Wrestling Wednesday ?‍♂️? || @lilheathenmma vs. @goyito_perez knee tap game. Best of luck to my ninja Jeremy tomorrow in his @UFC rematch. Let’s go baby! #wrestlejudojitsu

Takedown Tuesday ?‍♂️?|| What’s this technique called in your discipline of grappling? Pancake? Ura-Nage? Kosotogari? Lateral-drop? Back arch? Salto?
@chase_zollmann #wrestlejudojitsu

@alphacatzingano ?‍♂️? || Feeling like it’s almost Wrestling season out here in Cali #wrestlejudojitsu

Fit-ins 4-life ?|| Judo throwing entries and shooting “hadukens” in Street fighter 2 are probably the two movements I’ve repeated the most in my life and are hard wired into my DNA. #WrestleJudoJitsu
?: @heyleonmedia

??✈️?|| #fridayfeels

Flashy-tricked out-whirling dervish-circus moves are fun to learn and use when an opponent isn’t expecting it, but it’s the basic, less complex, well polished techniques that tend to be the bedrock of great newaza for competition. #wrestlejudojitsu

Happy birthday to the one I love ??❤️ \ Thinking about you boo #birthdaylove

Takedown Tuesday ??‍♂️|| I remember how eager @_jackhatton was to learn this technique. Within the span of 3 to 4 reps, Jack was able to perform this “Laats dump” with ease. Jack had a solid wrestling background and understood how to change levels quickly with the correct weight distribution, angle and posture. One of the many things that made him special on the mat was his ability to mix in a “grinding” style with classic judo technique when appropriate at the right time and versus the right opponent.

Monday Movement ??‍♂️|| Nogi takedown – uchimata, utilizing a whizzer @_jackhatton @lalasmithiii @alliancebjjcarlsbad

?Tunnel Walk Tuesday || @ufc @rondarousey

?? Sunday Night Submission || Take advantage of your opponents failed attack. #wrestlejudojitsu

Judo CHOP ? || #WrestleJudoJitsu
@onnit
@shoyoroll
@timtamrecovery

NCAA D1 Wrestling ?‍♂️ #tbt || Can you spot a young and spry @urijahfaber chompin’ on a ? in the background?

Submission Sunday ??|| Train your armbars! Learning to seamlessly execute submissions in transition from standing to the mat greatly increases the likelihood of there being an opening. #wrestlejudojitsu