BEAST MODE 😈🤼‍♂️• My son with the laser focus! #MondayMotivation #AdamAsherFlores

Sunday Slam 🤼‍♂️🥋 • #sodetsurikomigoshi #wrestlejudojitsu
🎥: @keenancornelius

Stepping over the #uchimata to the #jujigatame finish. #SaturdaySubmission

www.jfloacademy.com
🎥: @jacobflores78
🥋: @shoyoroll

Funk roll Friday @jdenle 🤼‍♂️✌️Many many moons ago my @huskerwrestling teammate @gstylewrestling taught me this scramble sequence, I have taught so many folkstylers this since. Always feels good watching it work when my students use it. #WrestleJudoJitsu

Flying into the weekend 🚀 @paddythebaddyufc x @onejudoka

Wrestling Wednesday 🤼‍♂️ • @keenancornelius with the bump to #teguruma takedown.

Hump day #HaraiGoshi @paddythebaddyufc x @onejudoka

Flavio Canto Style 🥋😴 #CantoChoke

Takedown Tuesday 💪 @chasenjblair

Monday Move 🤼‍♂️🥋High risk, high reward! • Upright posture, good one legged balance, timing, coordination and a lack of fear are necessary for this standing back take defense to work. #WrestleJudoJitsu

🎥: @jacobflores78
www.jfloacademy.com

Let’s go!! @pbarch10p with the #SundaySlam at the @adcc_northamerica trials today. #Uchimata or #haraigoshi tough angle to tell….

Go big or go home! Kawazu Gake as a high single leg counter 🤼‍♂️🥋#WrestleJudoJitsu @keenancornelius

Why learn basic fundamental leg attack defense when you are athletic 🙄🤼‍♂️🤸🏽‍♀️ #FridayFlow

Movement is fun! Feeling the flow today w/ @onejudoka
🎥: @keenancornelius