So looking forward to breaking these bad boys in! 🤼‍♂️👟 Thanks for the love and support @wrestlingmart. What are your thoughts on these clean Nike Freaks? Yay or Nay? #wrestlingshoeswag

🥋💪 Adam with the #seoinage slam and celebration. @leilanimal

#JudoStyle Yoko Tomoe Nage to juji-gatame 🥋// @jenabishopbjj using a back-kick set up to help propel and add momentum to her entry! #WrestleJudoJitsu

@alphacatzingano with monstrous foot prop (Sasae Tsurikomi Ashi (支釣込足)) takedown! #thursdaythrowdown

Kouchi gari (Small inner reap) 🤼‍♂️ #WrestlingWednesday // Back when double knee pads and frosted tips were cool.

🤼‍♂️ #TakedownTuesday // @angieoverkill with the off the wall hulk slam! #shesok

🤙 @rylanlizares with the rolling leg lock entry #imanariroll #kanibasami

Movement Monday 😓🥵#Uchimata pendulum solo drill 🥋// #whizzerkick for you wrestlers 🤼‍♂️. #WrestleJudoJitsu
@onnit @nanocraftcbd

Cool move or junk leg grab? #fbf🥋🤼‍♂️ 2004 // #WrestleJudoJitsu

Adding a set up to your throw or takedown will definitely increase the likelihood that your entry will be successful. Something as simple as a slight push can initiate a “knee jerk” reaction in your opponent to lean forward into you, creating a slight imbalance and opening for attack. @ethan_j_jitsu #seoinage #kuzushi

Friday FLIGHT! 🚀 // Eeeesh 😳 @rondarousey #morotegari #doublelegtakedown

Thursday Throw 🥋 // #seoinage

Shrug to footsweep 🤼‍♂️ // @domonicmata #TakedownTuesday #TheFloFactory

Takedown Tuesday 🥋 // Finding an angle of off-balance is no easy feat. It takes patience to feel when an opening is right for attack. #FakeForwardsThrowBackwards @shoyoroll