Saturday morning takedown sequences and body lock series 🤼♂️ // @lilheathenmma
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🥋 Eri drop morote seoinage is an effective judo throw or takedown that works well when done properly in Jiu-jitsu. #seoinage
Tori: @ethan_j_jitsu
Uke: @jett.maughan
Flo-drill • Takedown release 🤼♂️ // Behind the scenes filming today for www.jfloacademy.com 🤼♂️🤼♂️🤙 Check link in my bio for all instructional videos on my platform!
Also, SUPER stoked and grateful to be moving fairly well again after 9 weeks off of the mat nursing a knee injury and the subsequent surgery. Thank you @erikstarkmd for slicing and dicing my wheel and @michael.hollstegge for my active recovery. #WrestleJudoJitsu 📸: @jacobflores78 @tommytadeo
Flo-drill 🤼♂️ Stoked and grateful to be moving fairly well again after 9 weeks of nursing a knee injury and the subsequent surgery. Thank you @erikstarkmd for slicing and dicing my wheel and @michael.hollstegge for my active recovery. #WrestleJudoJitsu 📸: @tommytadeo
Behind the scenes filming for www.jfloacademy.com 🤼♂️🤼♂️🤙 Check link in my bio for all instructional videos on my platform! #WrestleJudoJitsu
📸: @tommytadeo @jacobflores78
The strongest person when battling in the “Dogfight” doesn’t always have to win. #LimpArm 🤼♂️. Breakdown of this and many more techniques at my website. LINK IN BIO. #WrestleJudoJitsu
🤼♂️ Wrestling Wednesday @themaorikid and @bristolfit getting after it with alternating takedowns and escapes in this dynamic drill.
Go with the flow 🤙 // @jenabishopbjj spoiling the attempted lift and mat return with a well executed #granbyroll to transitional double leg re-attack takedown.
🤼♂️🤙 #TestimonialTuesday @themaorikid is an undefeated 6-0 and looks to ascend to the top of the @bellatormma featherweight division. Give him a follow!