#ippon 🙋🏽‍♂️ @_shogunita_

Wrestling Wednesday 🤼‍♂️ // @alphacatzingano making it look easy.
Uke: @bristolfit

#ippon 🙋🏽‍♂️ @angieoverkill

Apprehensive to use offensive leg attacks due to the likelihood of being guillotined, D’arced, Anaconda’d, 10 finger choked or some other strangle? Know your angles and where you need to be for your own safety and score those takedowns. 🤼🤸🏽 #TakedownTuesday
#WrestleJitsu
Make sure to checkout my website for hundreds of instructional videos. Link in my bio.
🎥: @jacobflores78

Valid ninja funk roll defense 🥷🏼or nonsensical whirling dervish 🤔? #folkstylewrestling

“Adapt. Improvise. Overcome.” -Sensei Dr. Jacob Flores aka Dad #MondayMotivation

Sweep the leg 🤼‍♂️🥋🤸🏽// @cblair14 with the stellar foot prop takedown and dismount #sasaetsurikomiashi

Saturday “Slide-By” Slickness 🤼‍♂️

For a limited time only, receive 20% your annual subscription to JFLO Academy using coupon code: JFLO2020
Link in my bio!
#WrestleJudoJitsu
🎥: @jacobflores78

For a limited time only, receive 20% your annual subscription to JFLO Academy using coupon code: JFLO20
Link in my bio!
🎥: @jacobflores78

He shoots, I score 🤼‍♂️ Takedown defense and re-attacks @themaorikid @chaz.hallmark #WrestlingWednesday

🤼‍♂️🥋 @angieoverkill with the solid takedown defense and #uchimata counter attack.

#TakedownTuesday 🤼‍♂️ //
🎥: @angieoverkill

Monday Movement 🤼‍♂️🥋 // Practice a series of movements so many times that it becomes automatic when the opening arises so you can adequately pull the trigger without thought. Switch pump fake to #taiotoshi

Aspire to be this explosive ☄️ @alphacatzingano #MondayMotivation