The Best Jiu-Jitsu Search Engine in the World
#ThursdayThrow β’ @themaorikid 
What do you call this takedown? #salto #uranage #kosotogake #polishthrow #boomthrow
#tbt 
Jack Hatton was such a unique and amazing person, judoka and overall grappler. He is truly missed by myself and I am sure by all those that were fortunate enough to get to know him. Miss you and rest easy amigo. #Gonebutneverforgotten
Pummel power @jessicapenne #bodylockmastery
βSolo Drillsβ essential movements to optimize your #wrestlejudojitsu 
now available at jfloacademy.com
Want to learn and improve the fundamental movements necessary in acquiring both judo and wrestling takedowns? Look no further! Subscribe today (link is in my bio) and begin your ascension
: @jacobflores78
#TakedownTuesday My brother @jacobflores78 with the tricky #Uchimata redirect and counter. He always had the Flo-iest #judo moves.
#TechniqueTuesday 
Russian 2-on-1 circle step foot sweep takedown // Full instructional video w/ breakdown is now posted to our YouTube page at the link in my bio (as well at of course my website in category βFLO-Styleβ). Please βLikeβ and subscribe!
: @jacobflores78
#WrestleJudoJitsu
#SundayScrap β’ vs. 
β’ 5 minutes of fury, battling it out with the then arguably best -66kg on 
.
: @cohenbrothersjudo
Saturday Submission 
β’ When one door closes, another opens. Know your options when arm hunting and take the path of least resistance for optimum efficiency.
ARMBARZ β’ A-Z β’ available at J.Flo Academy! A complete βjuji-gatameβ (Back-lying perpendicular armbar) encyclopedia. A comprehensive course curriculum from beginner to advanced with over 30 videos exploring the art of #armbars
www.jfloacademy.com (link in bio)
: @jacobflores78
Tai Otoshi β’ δ½θ½ β’ Body drop @onejudoka #nogijudo
Footsweep Friday Flo-drill @paebloperez β’ Laterally moving #ashiwaza timing and foot placement drill.
Find that #FlowState on the mat. Sometimes is easier to go with than fight against. #gowiththeflow @themaorikid
#Judo or #Wrestling // Both being amazing olympic combat sports and grappling disciplines that I have spent my life competing, coaching and training in. Pick your poison. Thoughts?
#WrestlingWednesday @themaorikid with the powerful pummel and tasty cut-back mat return. #FlowDrill
#WrestleJudoJitsu
