🤼♂️🏋️♂️ @jenabishopbjj x @angieoverkill • #WallWrestlingWednesday
Tag: Justin Flores
hiptoss @leilanimal training her throws….
He’s ok • @alphacatzingano …
Pummel transition hip toss outta the always dangerous @alphacatzingano • 5 week…
Off the grip break, knee tap to side control • : @jacobflores78 www.jfloacad…
Using your opponent as a fulcrum to rotate over and float on top of to take th…
#TakedownTuesday 🤼♂️ Using your opponent as a fulcrum to rotate over and float on top of to take the back. Front headlock ➡️ knee tap ➡️ go behind. #WrestleJudoJitsu
🎥: @jacobflores78
www.jfloacademy.com
She’s ok …
J.FLO Academy NoGi instructionals • Category: Flo-Style Wrestling Subscribe tod…
J.FLO Academy NoGi instructionals • Category: Flo-Style Wrestling 🤼
Subscribe today, link in my bio!
www.jfloacademy.com
#WrestleJudoJitsu
🎥: @jacobflores78
Freeze them with the faint • Monday Move • The “Switch” @shoyoroll…
@angieoverkill becoming one with her takedowns. Been fun watching her evolve an…
🤼♂️ @angieoverkill becoming one with her takedowns. Been fun watching her evolve and become more than a proficient grappler on her feet and on the floor. 💪 #WrestleJudoJitsu
Sit out Saturday • Even when met with resistance, believe in your attack to the…
Sit out Saturday 🥋🤼♂️ • Even when met with resistance, believe in your attack to the point at which you can push through to earn a finish. 🥋🤼♂️💪 #wrestlejudojitsu
🎥: @jacobflores78
www.jfloacademy.com
Friday Foot slap Practice your takedowns! www.jfloacademy.com • Link in bio…
I often train and coach back to back for hours on end with little time for lunch…
I often train and coach back to back for hours on end with little time for lunch or healthy options. @themealprepco meals have been flavorful, quick, easy and extremely nutritious and helpful in fueling my days on the mat.
#mealprep #healthyfood #lunchplate #wrestlejudojitsu #nutritionmatters #foodpreparation
