#TakedownTuesday 🥋🤼♂️ • Learned this one in 2002 from Russian judoka during my extensive travels abroad searching for the perfect takedown.
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#TakedownTuesday 🥋🤼♂️ • Learned this one in 2002 from Russian judoka during my extensive travels abroad searching for the perfect takedown.
www.jfloacademy.com
LINK IN BIO – Subscribe today!!
#WrestlingWednesday 🤼♂️ Incrementally inching your way to a dominant position is the safest approach when wrestling someone more athletic then yourself. As my daddy always said, “position, control then execution”. Underhook ➡️ pinch headlock ➡️ rotatation ➡️ front headlock.
100’s of instructional videos both gi and nogi on my online academy
www.jfloacademy.com (link in bio)
🎥: @jacobflores78
Saturday Sacrifice throw 🤼♂️ • @realvvoods with the kimura / double wrist lock counter. Tragically, this was later deemed illegal and the points were taken off the board. Thoughts? 🤷🏻♂️
🤼♂️ #WrestlingWednesday • Legal in both NoGi and Gi jiujitsu, this “cut back” mat return technique is now deemed illegal in folkstyle wrestling, or so I heard. Thoughts? **Video added in my stories showing an example of when this was used and considered illegal in a division 1 wrestling match.
#TakedownTuesday🥋• @bbbyjjitsu uses a swinging hop step #uchimata to upend his #uke @fellipeandrew in this static #nagekomi learning drill.
In the sport of #judo, many times there are brief openings in transition from standing to the ground. Here, @amayaollison trains for when her opponent enters with a faulty #seoinage – which she stuffs and enters with this reverse sankaku (inverted triangle) transition to turn over ( #osekomi ) or potential strangle ( #shimewaza )🥋