#Uchimata with a helicopter 🤸🏽‍♀️ over the guard to finish in yoko shiho gatame (side control).

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www.jfloacademy.com
#WresteJudoJitsu
🎥: @jacobflores78

Friday flip 🤼‍♂️😳 @onejudoka with the Ushiro goshi to the quick transition to utsuri goshi for the takedown.

Step-over #uchimata counter to #jujigatame armbar 🥋

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#WresteJudoJitsu
🎥: @jacobflores78
🥋: @shoyoroll

#TechniqueTuesday 🦵🔒 • #Imanariroll by @rylanlizares

#MondayMove 🤼‍♂️ @jenabishopbjj with the trapped arm body lock boom-throw. #uranage

Saturday Sweep 🤼‍♂️🥋 Ashiwaza 4-life #SweepTheLeg

🥋 Go with the Flo Judo • #FridayFlow

Friday flow 🤼‍♂️ • Instilling instincts through repetition and patterns of movement. #ouchigari

#ThursdayThrow 🤼‍♂️🥋 What name would you call this technique? #judo #wrestling #nogi #wrestlejudojitsu

🥋🤼‍♂️ • Ushiro goshi 後腰 Rear hip (throw). It is classified as a hip throwing technique, Koshi-Waza. #WrestleJudoJitsu

Ushiro-goshi 🥋🤼‍♂️ @noahtolentino_ #WrestleJudoJitsu

#TakedownTuesday 🤼‍♂️💪 @alphacatzingano with the silky smooth inside trip takedown to top control. #ouchigari

🤼‍♂️🥋• Standing to Yoko shiho gatame (side control) in an instant. When there’s too much momentum to contain, using a cartwheel over your opponent works well to keep top control.

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#WresteJudoJitsu
🎥: @jacobflores78
🥋: @shoyoroll

The now 8-0 @themaorikid 🔥