#TakedownTuesday 🤼‍♂️🥋 • Cross-step setup to #ouchigari from a underhook and a wrist tie-up to a to helicopter finish over opponents guard @themaorikid

Finding an angle and off balance for attacking.

Sneak peak at the “Powerful Pummels” series coming soon to JFlo Academy! Swing-Low to Low-throw.

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#WresteJudoJitsu
🎥: @jacobflores78

Can you name this throw? 🥋 #ThursdayThrow

Art in motion 🤼‍♂️🥋 Da Switch #jflojudo

🎨: @noahjiujitsu

#TakedownTuesday 🤼‍♂️🥋 Sumi-gaeshi as a single leg counter @keenancornelius @hingerbjj @brunolima.jj

🤼‍♂️ @alphacatzingano with the skyscraper lift off a single leg pipe run. #TakedownTuesday

Sunday Slam 🤼‍♂️• Hook in, stay calm and #uchimata.

🎥: @jacobflores78

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#tbt •2005 🥋 Modified fireman’s carry off of a lapel and near sleeve grip and not grabbing the leg. #kataguruma

🤼‍♂️ @victoriavortex is an inside trippin’ machine! #ouchigari

She is a two-time Junior World Champion, a two-time U.S. Open Champion, and a three-time Pan American Champion. Anthony has represented the United States in two World Championships, coming 5th at both the 2013 and 2017 Worlds. 2021 Olympic alternate. #MMA

#ThursdayThrow 🥋 Uchimata

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📸: @jadon_griffith

#WrestlingWednesday • One of the gnarly bi-products of the wrestling grind. @chaz.hallmark @jessicapenne

#TakedownTuesday 🤼‍♂️ @chaz.hallmark

It was special night tonight at @studio540 🥋 I was honored to be a part of promoting @onejudoka to purple belt in #jiujitsu along with @themaorikid @jakebjitsu @aolsher50 and @zeps_industries .

Max is a former USA #Judo national champion, US Team member as well as a division 1 #wrestler who now helps me train a lot of the MMA fighters, wrestlers and judoka that I coach. I am thankful for all of his help these last 6 months and know whole heartedly that he is deserving of this ranking in a new discipline of grappling. Bright things to come from him and excited to keep building! #WrestleJudoJitsu

🎥: @jadon_griffith

Rolling into the week like a submission machine @jessicapenne • #MondayMotivation #WrestleJudoJitsu #sumigaeshi #kimura #jujigatame