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johnny bedford

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Back Defense, Sit and Turn, Gizoni

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UFC Vet, D1 Wrestler and my BJJ Black Belt, Johnny Bedford. Johnny wrestles being based out of Toledo, Ohio as a kid and then eventually wrestled at Cleveland State.

Here he shows ‘Active Defensive Grappling’ with the Sit and Turn breakdown and the Gizoni when the opponent chases a Seatbelt
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Gizoni and Switch Back Retakes

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UFC vet, D1 wrestler and BJJ Black Belt Johnny Bedford shows how to stay active while defending back control positions

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group