Watch ADCC Live: http://bit.ly/2019ADCCWorlds | Nicky Ryan has been quietly plotting his return to the ADCC mats determined not to be denied two times in a row.

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Watch ADCC Live: http://bit.ly/2019ADCCWorlds | A behind the scenes clip from the now infamous training session that occurred at Renzo Gracie Academy. John Danaher teaches some positional details to Buchecha, Romulo Barral & Felipe Pena.

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Putting things together: Nothing gets the breakthrough better than COMBINED ATTACKS. Defending one submission is tough, defending a well applied combination of submissions is hell – that is why I always try to create thorough SYSTEMS around the most high percentage submission holds – so that as one attack gets foiled another can take its place. Best of all however, is when you can LINK ONE SUBMISSION SYSTEM WITH OTHERS. Now it becomes extremely difficult to stop an unfolding attack that is expressing combinations both WITHIN a system and BETWEEN systems. Here, talented junior Damien Anderson does exactly that at the recent Pan American Championships. Switching quickly and efficiently between positional pressure and Kimura and Back systems creates a chain of attack that quickly outpaces his opponent’s ability to defend to get the breakthrough.

Pass & Attack the guard like Jason Rau- http://bit.ly/2ZyKqOK

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JASON RAU: THE SUBMISSION MACHINE!

Guard passing is not just about holding position and scoring the 3 points; passing guard gives you the opportunity to transition to another position in order to secure the submission. With his dynamic style, Serra BJJ black belt Jason Rau has proven he is one of the most exciting young grapplers in no-gi Jiu-Jitsu time and time again. In this instructional video, Jason Rau teaches you a very specific step-by-step strategy which takes you from guard passing to effortlessly securing a submission. Pass that guard! Secure that submission!

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JASON RAU: THE SUBMISSION MACHINE!

Guard passing is not just about holding position and scoring the 3 points; passing guard gives you the opportunity to transition to another position in order to secure the submission. With his dynamic style, Serra BJJ black belt Jason Rau has proven he is one of the most exciting young grapplers in no-gi Jiu-Jitsu time and time again. In this instructional video, Jason Rau teaches you a very specific step-by-step strategy which takes you from guard passing to effortlessly securing a submission. Pass that guard! Secure that submission!

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Leg locks in MMA: So often I hear people say leg locks are ineffective in MMA. The very same criticisms (that you can lose position or get struck while attempting them or that the opponent could simply not submit and take a break and keep going) all apply to many other moves, but for some reason leg locks get singled out. Leg locks are no different from any other move. Done well, they can win you many fights, done poorly they get get you in trouble. As with any other technique it’s success or failure will come down to the precision and the context in which you apply it. Here is a very nice application of an inverted entry into the legs that culminates in a classic squad style outside ashi garami heel hook finish by @king_gozali son of @haimgozali This father and son MMA duo often come to NYC and train with myself and Gordon Ryan in leg kicking skills. It shows here as young Avi gets the fastest submission in Bellator Fighting Championship history with a spectacular heel hook! Focus on your technical prowess and develop wisdom in your tactical decisions and you will be delighted to learn that many moves that some disparage can be made a very effective part of your arsenal

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Via Gordon Ryan:
Good morning guys. Heres a quick clip (i tried to make it 1 minute for ig) on one great option as to how we can control our opponents posture to set up a tight juji gatame from closed guard. When playing closed guard you must start thinking about your partners spine as a lever and the longest end of the lever being the top of their head. The closer you can work your legs to the long end of the lever the easier time youll have controlling your partners posture. Once you have posture controlled via toplock its time to start creating an advantageous angle actually get over our partners face with our leg. The key element to securing your partners elbow within your hip line is that the height of your knee remains higher than the height of your partners ear. I encourage of all of to play around with this while drilling/training. Whenever you are attempting juji gatame from bottom position (in MOST cases) just get your knee above the height of your partners ear. they can posture, stand up, whatever they want and the elbow will not slide out. The second the knee slips below the height of your partners ear you will lose them everytime. Just with this simple insight the finishing percentage you have from bottom position will massively increase. After playing with this share some results in the comments

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Getting good at offense quickly – learn to get to the back – the remarkable case of Nick Rodríguez: So often I am asked how one can improve more rapidly in Jiu Jitsu. Well, there is no avoiding the mastery of fundamentals, especially the skills of escape and guard retention as the necessities for fast progress. Nonetheless, I can give you some simple advice for faster progress and results in one part of your game – offense. Devote a LOT of your training time mastering the various routes to your opponents back. The back is the single most dominant finishing position in the sport. If you want to boost your finishing rates in a hurry – focus on getting there quickly and efficiently. There are many routes to the back – you can go under the arms, around the arms, through the legs, over the back and shoulders etc – and once you get there your opponent is one hundred percent defensive. Nick Rodríguez is a blue belt with around a years training. This weekend he went into a crazy tournament where he took on four opponents (four against one) including a black belt and brown belt and beat all four. His favorite tactic for getting finishes against people with far more experience than him? You guessed it -TAKE THE BACK. He is a legend in the blue basement for a quote he gave us one day as we talked after class “If I can get behind an opponent and lock my stranglehold anywhere below his eyebrows – it’s done!” ?? Make a point of training your pathways to the back. I am certain you can hasten your progress if you do.