Gordon Ryan SLAPPED André Galvão. Here is what YOU should do in an event like this!

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Escapes – testing yourself: Here is a moment when my students and I were teaching a seminar in Singapore. Much of what we went over was concerned with escapes from bad position. When it comes time to escape the mount no gi, I strongly favor the kipping escape. This is an escape that superficially looks like a push, but really it is based upon the kipping action of the legs (kipping is a movement of the legs designed to create momentum in a given direction – most commonly used when people want to cheat doing pull ups to make it easier to get up to the bar but also very useful when you want to make it easier to escape certain pins), along with misdirection of your opponents lines of resistance. All of my students excel at this move, in fact there were times early in their careers i had to tell them to stop using it so much because they were going into competitions and deliberately putting themselves in the bottom mount position so they could simply escape and heel hook unwitting opponents! Here Gordon Ryan demonstrates during the seminar. Note the ease of execution and the changes in direction as the move unfolds. In my upcoming NEW WAVE JIU JITSU – ESCAPES video I will cover this fascinating method and show its link to counter offense where you can escape directly into strong leg lock attacks so that you don’t only get out – you finish the opponent as you do so. When you get really good you can get fancy and perform the escape with one arm as Gordon Ryan does here 😜😜 All of my students training begins with defense. Having the confidence that comes from knowing that you can escape the worst positions and counter attack is worth its weight in gold.

From guard almost everything begins with an attack on the opponents balance: Here I am demonstrating a double leg entry into cross ashi garami. Note how it begins, as almost all attacks from guard so, as an attack on the opponents balance that forces hands to floor in reaction and then going from there. Your opponent can’t ignore such an attack, his reaction and your preferences will determine the direction and choice of your response – but it all begins with balance.

Get a good start through grip: Projects that begin well are generally easier to keep doing well. In Jiu jitsu everything begins with grip. Getting a superior grip at the outset whilst denying your opponent an effective grip is among the best predictors of who will dominate the exchange overall in the sport. At world championship level everyone is a good grip fighter – anyone who isn’t has been eliminated long ago. Because grip skills are not sexy and exciting to look at, most people ignore them. Then when you go with a talented opponent and you realize that you can’t even begin to get your moves to work because he easily out grips you at the onset of every exchange you realize your mistake. Most of the signature skills of world champions are optional – you can be a champion without them – but I’ve never met a champion who wasn’t an outstanding gripper. Make sure you study grip set ups for all your favorite moves – the better the opponents you have to face, the more you’ll need them. Here I work some basic grip concepts with Nicky Ryan prior to a bout.

Leg Lock Evolution: Heel Hooks, Toe Holds, Knee Bars, and even Straight Ankle Locks have changed the game!

The new era of leg lockers have shifted the entire sport of Brazilian Jiu Jitsu.

Enjoy this Heel Hook highlight reel from 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren aka bmac

Pick up Brandon Mccaghren’s 4 Week Leg Lock Curriculum for only $19 here at this link: https://bmac.mykajabi.com/offers/rZEYstsp Start dominating in your BJJ class now

You can always come back to Jiu jitsu: Life is complicated and often it creates times when you have to leave Jiu Jitsu for a time to engage in other priorities. It’s natural to think that the time off will be disastrous and then if you ever tried to return you would have lost all your skills and have to start off at the bottom again. My experience is that this is not the case. That in fact, the skills of Jiu jitsu are difficult to learn – so difficult in fact, that they are hard to forget!! What I find is that you quickly lose that fine sense of timing and pace that comes with constant training, but the deep underlying core of your game remains for a long time just waiting to be reactivated. Your first sessions back you feel slow and out of breath, but the timing and pace control that was lost easily also comes back easily – and then you are right back in the saddle!!Look at the example of one of my early black belts, Steve Williams, from a time long before the squad – he took many years off to engage in other life projects, moved around the country and came back recently to the basement – here he is competing in F2W this weekend in high level competition and looking like he never took a day off! So don’t worry about the pressures of life interrupting your training – that hard won knowledge and skill of yours is buried deep inside – it’s not going anywhere – just look at the example of Mr Williams

The power of learning: It is always impressive to watch a student take on new ideas and information and then apply it to get to their goals. So often I get messages of students from around the world who watch the instructional videos of myself and my students at @bjj.fanatics and get results in the gym and in competition. One of the most impressive examples of this is the student who actually made many of the videos with me as the demonstration partner (Uke) – @placisantos Placido Santos. Placido got to feel and perform the moves and concepts first hand. It’s amazing to see how well he has adopted them into his game. This weekend the 150 pound blue belt entered the advanced open weight division of grappling industries and won first place! Using many of the lessons we worked and showed in the videos he was able to take every match by submission! Never underestimate the power of knowledge made into skill through hard training! Hope you enjoy this highlight reel of Placido tearing it up this weekend as I did!

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