From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system

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Our first female guest, Heather Rafter is a super-talented Atos black belt who has a great competition record and an unusual lifestyle – living in her van for most of the year while traveling the United States to train and teach.

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John Danaher to reshoot leg lock instructional, will make major improvements,

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Black belt, Guma Vasconcelos, losses his life in tragic case of road rage,

Vinny Magalhaes Responds To Gordon Ryan Rumored Comments,

Polaris 7 match announcements,

Fight to Win Pro 74 results,

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At a sold out jiu jitsu seminar at Dynamix MMA in Los Angeles, CA, John Danaher demonstrated a powerful attack series from the cross ashi garami & inside sankaku positions.

The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or entangling an opponents’ leg across your own center line. Inside sankaku is a variation of cross ashi garami in which a wedge or triangle (sankaku) is formed inside of the trapped leg. This configuration not only limits our opponents’ defense & escape options, but also puts us in position to attack both the ankle and knee simultaneously via achilles lock and inside/inverted heel hook.

Seminar talking points included: butterfly guard, elevation, frames, wedges, x-guard, reverse x-guard, ashi garami, inside sankaku, the concept of dilemma, and the application of breaking pressure.

– Posture/spine curvature from butterfly guard to elevate a bigger, stronger opponent
– Use of frames and hip positioning to get underneath our opponent, followed by off balancing which leads to limb (leg) extension.
– Entering our opponent’s legs via ashi garami and inside sankaku
– Using ankle lace ashi garami to control position and present our opponent with a dilemma by attacking both the primary and secondary legs simultaneously
– Finishing mechanics of the achilles lock (secondary leg) and transitioning to inside sankaku for the heel hook finish (primary leg)

LEGLOCKS: ENTER THE SYSTEM BY JOHN DANAHER
Check out John Danaher’s Leg Lock Instructional DVD click HERE

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Renzo Gracie teaches Matt Serra a technique,

Mackenzie Dern on upcoming fight,

Fight to win pro 74,

John Danaher releases leg lock series,
To buy John Danaher’s Leg Lock Instructional click HERE

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An introduction for John Danaher’s Leg Lock DVD.

To buy John Danaher’s Leg Lock Instructional DVD click HERE

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Nicholas Meregali returns to competition,

ACB JJ 13 results,

Jake Shields on moving to NYC,

Neiman Gracie takes shots at Dillon Danis,

Dillon Danis & Rafael Dos Anjos go back & forth on Twitter,

Denny Prokopos deemed “Medically Unfit”, out of Pankration match,

Fight to Win Pro 73 results,

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John Danaher breaks down Garry Tonon vs. Dillon Danis at the 2015 ADCC – Tonon set up a heel hook to win.

To buy John Danaher’s Leg Lock Instructional click HERE

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John Danaher: “I will be releasing an instructional series”,
To buy John Danaher’s Leg Lock Instructional click HERE

Gordon Ryan takes shots at DJ Jackson,

DJ Jackson pulls out of KASAI 2,

ACB JJ 12,

KASAI Pro 2,

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We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in NYC.

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The foremost leg attack specialist on the planet- John Danaher teaches his outside heel hook to 5x World Champion Bernardo Faria. Watch how Bernardo, who despite being a world champion is a heel hook newbie, is able to learn how to do this move pretty proficiently in just a few repetitions.

John collaborated with Bernardo as a practice partner for his comprehensive leg attack instructional video.

To buy John Danaher’s Leg Lock Instructional DVD click HERE

John Danaher Tells If Nicky Ryan Is A Prodigy before the purple belt’s upcoming fight against black belt Geo Martinez at KASAI Pro 2

To buy John Danaher’s Leg Lock Instructional DVD click HERE