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One thing almost everyone wants to do in BJJ is add more top pressure to Side Control and Mount positions. I’m sure you’ve know the saying “position before submission” and you’ll also learn (if you don’t already know) that the better you hold position the easier the submission comes. So adding a extra pressure from top is not only important for control it’s also crucial for your submission game.
In this video I answer a question from someone who says their coach tells them to, “Add more top pressure to make the bottom person uncomfortable.” But he’s curious, how do you add more top pressure in Brazilian Jiu-jitsu.
So in this video I share a tip that’s been useful to me. And to be honest I didn’t really absorb this lesson till I was probably a Black Belt. So if you get it sooner than me, you’re off to a better start than I was.
The Brazilian Jiujitsu lesson is really simple. It involves being aware of your bodily positioning. Sounds easy, but often there are a lot of moving parts to each position and the actual connection to the other persons body happens without much conscious thought.
So if you’re wanting to add more pressure to BJJ positions from top then I hope this video is useful to you in your BJJ training or competitions in the future.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Today’s BJJ Q&A video is a little different as it comes from the question of a Brazilian Jiu-jitsu gym owner who has a student leaving under less than optimal terms. In this video his question is about accepting a student back.
In this video I share a story that started when I was a Brown Belt and ended when I was a Black Belt. It was where I had a friend and a high ranking belt leave the gym to open up another gym.
It happened under less than desirable terms and so I had to tell the student he couldn’t train. Sometime later the BJJ gym he had started closed down and I share how I invited him back.
Every situation is different but I believe people make mistakes and I won’t choose to hold it against anyone if they are willing to move past them.
And as I’ll also talk about in this video. If you’re a gym owner and you have other people in the area talking trash about you. Use that negative energy that’s put towards you to drive you in being a better coach to your students.
Thanks for watching the video.
-Chewy
—————-
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
The Dummy Sweep in BJJ is a great sweeping option that also goes great as a setup to Leg Lock positions. I believe the 1st time I saw this technique was from a video of Marcelo Garcia. After seeing the sweep I’ve used it as a part of my Open Guard ever since.
The reason they call it the Dummy Sweep because you’ll feel like such a dummy if someone hits you with the sweep.
Whether you’re a Brazilian Jiu-jitsu White Belt or Black Belt. If you don’t use this technique, or haven’t used it much, I think it can be really helpful.
Most recently one of my White Belts in class, Darien, has been using the Dummy Sweep a bunch. And I can say that I use the Dummy Sweep a lot as a standalone sweep or to setup other Open Guards positions.
So thanks for watching! I hope this technique is useful to you and your Brazilian Jiujitsu training.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.