In today’s BJJ technique video I share an idea on passing flexible people with the double under pass. The question comes from Rob who is struggling to finish the pass during his Brazilian Jiu-jitsu training.

I give two different options for using the double under pass (sometimes called the double stack pass) on flexible guard players who are able to bend backwards without much issue. The pass starts off in the most basic way that many of you have probably learned and practiced since you were a White Belt.

The 1st one is an option I used successfully recently in competition. The 2nd option is one that changes the pressure up higher on the shoulders and the neck which negates the flexible muscles in their back and hips.

If you’re trying to use this pass in BJJ then I hope it’s helpful to you.
-Chewy

Here’s a more detailed video of how to do the back take I show in the video:

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BJJ Question from Adolfo. Here’s what he asks. . .
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Chewy, sometimes online I hear Black Belts suggest, “Train with intention” what exactly does that mean to you? I’m never really clear what that means.
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When you hear a Brazilian Jiu-jitsu Black Belt say train with intention it’s very simple. It just means stepping onto the mat with a purpose or focused on something.

Oh and for the record, 9 out 10 Black Belts will probably agree that it’s a damn good suggestion. The 1 that doesn’t is probably McDojo. Now the intention could mean a ton of different things. . .

Your intention could be to hit the new technique you’ve been working on or to avoid getting smashed from a position you struggle with. Your intention could be to not get frustrated while your stuck in an uncomfortable spot during a roll.

Heck, it could even be to make sure you roll with the tough guy that you avoid during rolling because you’re scared of losing.

Just depends on what you’re focused on at the time.

For me, when I roll with a focus on a specific technique, my intention always starts with grips. I ask myself, “what do I need to make this technique work?” and I work for those specific grips.

And whether I’m competing or rolling I’m hyper focused on getting the grips I need. Because if I get the grips, I get the techniques. That’s the way it works.

I mean, when you breakdown BJJ to a granular level, it’s all about the grips and body positioning. Every technique begins with grab this and this. It’s the reason a person that controls grips wins the roll or match.

This is why I put together a course all about grip fighting. #1 to give you specific techniques to break and dominate grips. But just as importantly to get you to adopt the mindset of a grip fighter.

A grip fighter is someone who doesn’t accept someone’s grips and fights for their own. Just this mindset can give you a skill boost to any position.

And if you’d like to give your grip fighting skillz a boost then grab onto the link below and check out my Get a Grip course.

www.Chewjitsu.net/Grips

To wrap this one up to.

Set an intention for your next training session. And if you can’t train BJJ right now then set an intention on your next lift, run or whatever you’re doing to stay in shape.

Talk to you next time.
-Chewy
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Recently one of my newer White Belts competed in a BJJ competition. And while he was competing he made a few blunders with his guard pulling. Par for the course when it comes to a newer competitor trying to hit a technique in the intensity of sport Jiu-Jitsu. What was funny though is as he won the match the people on the other team criticized his techniques because “it wouldn’t work on the streets.”

And this my friend is one of the most annoying things I hear people in Brazilian Jiu-jitsu say about others who are competing in sport Jiu-Jitsu. Because of course, many sports moves won’t work in a self-defense situation or fight. That’s a given. But during a competition we aren’t in a street fight, we are involved in a sport Jiu-jitsu match.

I share my own ideas about the whole self-defense vs sport Jiu-Jitsu thing but I’d love to hear some of the things you hear said about Brazilian Jiujitsu (whether from other BJJ players or other martial arts).

So leave a comment with something people say about BJJ that make you just roll your eyes.

Leave your comments down below and I’ll chime in and chat with you.
-Chewy
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Today’s no gi BJJ rolling video comes from when Chad came to the gym the last time. During the rolls you’ll see my Black Belt Chad hit a nice mixture of leg locks, guard passing and back attacks. A lot of the guys were excited to roll with him since it’s been a while since he was at the gym last.

Something I always find interesting is how long Chad and I trained together (since he was a kid) and how different out Brazilian Jiu-Jitsu styles are. Maybe this is because of body type or maybe mindset. Either way we have 2 very different Jiu-jitsu styles.

At the end Chad and I roll (5:17 in the video). Spartan (the guy who edits the videos) decided to change the music and it made it seem like the boss fight at the end of a video game. Either way we basically roll to a stale mate until the very end. I couldn’t pass, he couldn’t catch me from the bottom and we both had a couple of “almost-but-not-quites.” If you were watching the video and wondered why it stopped after he was securing the Back Mount it’s because time ran out.

Hope the BJJ rolling video was entertaining and maybe gave you a few things to think about for your own training.

See you on the channel next time.
-Chewy

P.S I’ll be doing breakdowns of these rolls inside my Chewjitsu Vault: http://chewjitsu.net/vault and I may include one in the Youtube membership that you can check out for .99.
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Today’s video is a fun one where Adam and I answer some of the comments that we received in the Youtube community section recently. Some of the questions are silly, some are serious. But either way I hope you enjoy the video.

-Chewy
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Today’s Q&A comes from Victor who is a self-proclaimed mediocre Blue Belt and when he comes into his morning training sessions (which is when he trains), the mats are full of tough Purple Belts and up.

He says that because everyone is so tough he doesn’t get much success while training and he is finding he is getting discouraged with his training and has even thought about quitting.

He asks how to stay motivated in a situation like this where full on success is unlikely.

In the video I share some ideas on staying in the loop when you’re not able to “win” the matches which starts with redefining what success and winning looks like.

If you’re in a similar situation as Victor then I hope this video is useful.
-Chewy
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Got a question today from Wade about when my BJJ game went to the next level and how I made that happen. He asks because he’s training hard but still struggling and is getting beat during training. He says he’s not getting discouraged, but he’d like to go from getting his butt kicked to doing some of the butt kicking.

In this video I share an idea about my mindset going into Brazilian Jiu-jitsu which is probably a bit counterintuitive. You see, most people tell you to visualize success and all of that. Early on, I had such low confidence in myself that I simply focused on training and didn’t set too many grand expectations. Sure I had dreams of being good at BJJ, but I didn’t really have expectations. This allowed me to be focused on the love of training and the day to day process rather than being obsessed with how things ended or worked out.

Along with this mindset I give some ideas that might be useful to you if you’re in Wade’s situation.

Hope the video is helpful, thanks for watching and I’ll talk to you next time.
-Chewy
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Today’s video is question from a BJJ White Belt who’s curious about when he should begin to take an active approach to his game or if he should just continue to show up and train. So in the video I share how I personally took an active approach pretty much from the beginning of my Brazilian Jiu-jitsu training. I also share how I went about this process and got the most of it. This started with a DVD instructional set and me diving into Kimura’s.

I also share details on why the “just show up an train mentality” is the thing that holds everything in place for Brazilian Jiu-jitsu.

Hopefully the video will give you some ideas on how to approach your training and improve on the mats.

Thanks for watching.
-Chewy
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In today’s Q&A video I answer a question from a BJJ White Belt who is struggling with a common problem in Brazilian Jiu-jitsu training, especially early on. Right now he says that he knows the names of the techniques and mentally can wrap his head around everything. But the problem is during rolling or when it’s time to actually practice the techniques his body can’t seem to do the technique.

So in this video I share why this is such a common problem and how as you get more experience it will flip. Eventually the mind will be catching up to the body.

I also share an analogy where I find the situation similar to driving a car where most of the things you do are automatic because you’ve done it so much.

I also share a common strategy used by high level practitioners that BJJ White Belts and beginners in grappling can use to sharpen their abilities.

If you’re a White Belt in Brazilian Jiu-jitsu or just struggling with using techniques during training then I hope the ideas in the video are useful.

-Chewy
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Today’s rolling video comes from a trip to Indiana BJJ Academy in Indianapolis. While I was there rolling we got some great rolls in and managed to get some clips from the action.

During the rolls you’ll see me trying a number of different techniques over and over again testing them out with different styles and body types.

Hope you enjoy the rolling and maybe get something from it for your own training.
-Chewy
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Today’s video is the highlights from the 2020 IBJJF No Gi Pans. During the video you’ll see me use the same BJJ techniques I teach on my youtube channel as well as my online courses. If you’re one of my Brazilian Jiu-jitsu students, it’s also the same techniques I use in class during rolling on a regular basis.

One of the techniques I hit was the rolling back take in the 2nd match. I used the simple double under pass and then initiated a roll through to the Truck position (common in 10th Planet). In fact, some of the details in that technique I learned from my buddy Brandon who is a 10th Planet Black Belt. I was already using the Truck, but he gave me some super useful adjustments.

If you’re a student of BJJ and want another instructive lesson. Go back and watch some of my Chewjitsu Rolling videos on the channel. When you see them you’ll notice, again, I use a lot of the same stuff in those videos as I do in BJJ competitions.

You can also go back and watch some of my older matches and tournaments, and again you’ll see the same or similar BJJ techniques and positions being used.

Use this as a reminder that it takes time to perfect and sharpen techniques in your Jiujitsu game.

Anyways, hope you enjoy the video. Thanks for watching.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.