Get stuck in back mount during rolling? Happens to everyone in Brazilian Jiu-jitsu at some point. In today’s video I share 6 different ideas on escaping back mount. Some of them are a little funkier than others but I’ve been able to use all of them at some point against tough opponents during rolls.

The escapes include options against top arm side, bottom arm side, and body triangles.

At the end I share a simple back and forth drill you could use as a warm up or to get extra reps in.

Hope the video is useful to you with your back mount escapes in Brazilian Jiu-jitsu.

Talk to you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

I40OPSIFQBFYJBJQ

Don’t Use Your Strength! This is something all of us big strong people hear in BJJ from day 1. And in my bearded opinion it’s some of the WORST advice in BJJ, as I’ll explain in the video.

Now, I’m sure if you train Brazilian Jiu-jitsu and are a bit smaller, and have had the pleasure of rolling with a 200lbs+ spazzy person, you may be resistant to this idea. But stick with me in the video and I’ll explain why this advice in BJJ leads to poor performances and more injuries.

After watching the video you’re welcome to leave your comments below.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s BJJ Technique video I show an Anaconda Choke and Schultz Headlock Choke from the front headlock. This is a fun combo to throw into the mix that works off the exact same grip as a setup.

Schultz headlock choke is a fun choke that some people may or may not be familiar with. Dave Schultz used it in wrestling to work towards pinning his opponents. We can use it to submit someone or advanced to a different submission or even the back.

If you’d like more info on the Anaconda Choke for Brazilian Jiu-jitsu just head over to here: https://youtu.be/xL1wJp84XO0

Shout out to my buddy Derek for showing me the headlock so I could study it and mess around with it.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s question is about not improving in Brazilian Jiu-jitsu even when you’re training harder than ever. This is the basic situation going on for John who’s hit a plateau in his BJJ progress. Now he says he’s training even harder than he used to in order to break out of the plateau, but he’s still stuck.

So, in the video I’ll share why I ditch rolling harder or training harder when I’m trying to break out of a BJJ plateau. Now, keep in mind I’m still training hard. I love training hard. But sometimes going even harder isn’t the best route. Keep in mind that the process I talk about in this video is mine. It might work for you, it might not. I also give some examples of what this process looks like in training during situational rolling or full rolling.

I also share a book that I enjoyed in the video. If you’d like to check it out, look at the link below.
https://amzn.to/3Mqsa3h

Anyways, I hope you enjoyed the video. Talk with you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s video I reply to a comment from one of my recent videos where a viewer said that “BJJ coaches hold back students to maximize profits.” I’m paraphrasing a bit there, but the idea is accurate.

So, I share my thoughts on this idea as to whether or not BJJ coaches, or martial arts gyms in general, hold their students back to maximize profits or if there is something else going on.

After watching the video you’re welcome to contribute to the comments with your own thoughts and ideas about the subject in BJJ and martial arts gyms.

Thanks for watching.
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Watch the double stack pass video I’m talking about here: https://youtu.be/wB2RA1TEaT4
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s question is a simple one. Should you wear a cup for BJJ practice? So, in this video I’ll give my quick thoughts on wearing a cup for BJJ training and rolling. I also share a slightly silly, slightly gross story about an MMA fight where I shared a cup with one of my fellow teammates.

In the video I mention a cup I personally used. The link for that is below.

Here’s a link to the diamond MMA cup I mentioned earlier in the video: https://amzn.to/3KECXFb

If you’re getting into BJJ and are planning on wearing a cup I think that’s fine. Just keep the things I talked about in the video in mind.

Thanks for watching the video.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.