ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – SUPER FIGHT

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – SUPER FIGHT

ADULT / BLACK-BELT / MALE / ABSOLUTE – SUPER FIGHT

ADULT / BLACK-BELT / MALE / ABSOLUTE – SEMI-FINAL

ADULT / BLACK-BELT / MALE / ABSOLUTE – QUARTER-FINAL

ADULT / BLACK-BELT / MALE / ABSOLUTE – QUARTER-FINAL

ADULT / BLACK-BELT / MALE / ABSOLUTE – QUARTER-FINAL

This video my little kids demonstrate a series I teach with the standing kimura. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Ronaldo Junior shows us his competition tested technique! Watch him break down how he landed this flying arm-bar.

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This video I was teaching a darce to a white belt and he chokes out his blue belt partner! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Here is a link to the Tightest Darce Video… https://www.youtube.com/watch?v=OH3KRl5eylQ

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Is this the most powerful grip for takedowns in the gi? It is hard to argue otherwise. Here are a couple of options from my friend, Michael McInally of @SticksandStonesBJJ. If you want to see my takedowns and counters to this grip, make sure to head over to Michael’s channel here @SticksandStonesBJJ after watching this one for the second part of this collaboration. And be sure to let me know your thoughts on this grip and these takedowns.

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How To Improve Your Triangle Choke With 3 Solo Drills

1. Bridge with knees to chest with exercise ball (2-3 sets x 10 reps)
2. Figure-4 stretch with exercise ball (5 x 15 seconds)
3. Solo Triangle Drill (2-3 sets x 10 reps)

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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