Sam Nagai won his first World title in the featherweight division. He talks about his performance throughout the weekend and what it means to him to be a black belt World Champion.

CheckMat’s Jansen Gomes pulled off one of the biggest upsets we’ve ever seen at the Worlds, defeating middleweight king Tainan Dalpra in the final. He comments on his emotions following the biggest win of his career.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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The Americana gets a bad rap these days for being a low-percentage submission. That basically just means you don’t currently see it hit often in high-level competition. But ultimately, the Americana / ude garami / double wrist lock (lots of names for it) is a valid and powerful submission. It just needs some details.

In this video, we look at setups and finishing mechanics for this arm lock, as well as common mistakes that prevent it from working at higher levels. I hope this is helpful, regardless of your experience with this submission.

Included in this video:
0:40 – Basic Americana from Mount
2:55 – Breaking Anatomy
3:42 – Better Strategies for Americana from Mount
5:55 – Americana from Side Control
7:44 – Slot Machine Americana from Guard
9:30 – Americana from Crucifix
10:55 – Ude Garami from Kesa Gatame
12:00 – South Americana from Bottom Side

If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com

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Welcome to the highly anticipated finale of our “Top 10 Most Dangerous Moves in BJJ” series. Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they unveil the most dangerous move in Brazilian Jiu-Jitsu: The Twister.

In this thrilling episode, we delve into the mechanics and potential risks associated with The Twister, a highly advanced and unorthodox submission that can leave opponents in excruciating pain, and potentially much, much worse. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries (such as paralysis) that can occur when executing The Twister with precision.

Discover the intricate details of control, leverage, and precise technique required to apply The Twister effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.

This marks the culmination of our journey through the world of dangerous moves in BJJ. Please remember that this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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This submission sequence from bottom side control includes a South Americana, Reverse Triangle, Kimura, Wrist Lock and uphill Octopus Sweep to rolling back take.

These and many more are available on my instructional from @bjj.fanatics now and on sale!

Welcome back to our captivating series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they delve into the dangerous territory of the Inside Heel Hook.

In this episode, we explore the mechanics and potential risks associated with the Inside Heel Hook, a submission that targets the opponent’s knee with precision and force. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from an Inside Heel Hook executed with expertise.

Gain valuable insights into the control, leverage, and technique required to execute the Inside Heel Hook effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both the practitioner and their training partners.

Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Taking it back to the 2017 Worlds, when Buchecha won his 9th World title!
We are just 6 days away from the 2023 World Championships. Watch all matches live June 1st-4th on @flograppling.

Welcome back to our thrilling series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they dive into the treacherous world of the Outside Heel Hook.

In this episode, we explore the mechanics and potential risks associated with the Outside Heel Hook, a submission that targets the opponent’s leg with devastating effect. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from a properly executed Outside Heel Hook.

Delve into the intricacies of manipulating the opponent’s leg to maximize the effectiveness of the Outside Heel Hook. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.

Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Welcome back to our captivating series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they uncover the secrets behind the formidable submission known as the Kimura.

In this episode, we delve into the mechanics and potential risks associated with the Kimura, a highly effective shoulder lock that can leave opponents in excruciating pain. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from the proper execution of the Kimura.

Explore the intricate details of controlling and manipulating the arm to maximize the effectiveness of the Kimura. Brandon and Dr. Cantrell emphasize the importance of proper technique, leverage, and understanding the risks involved to ensure the safety of both practitioners.

Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This weeks episode of Gym Tours features an NYC staple, Marcelo Gacia Academy. Head professor Matheus Diniz takes us on a tour of this awesome gym.

Welcome back to our enthralling series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they unravel the intricacies of the bone-crushing submission known as the Americana.

In this episode, we delve into the mechanics and potential risks associated with the Americana, a shoulder lock that can immobilize and force opponents to tap out. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, common variations, and the potential injuries that can occur when the Americana is executed with precision.

Discover the importance of proper positioning, leverage, and control when applying the Americana. Brandon and Dr. Cantrell stress the significance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.

Please keep in mind that this video is for entertainment purposes only. Dr. Cantrell’s expertise is not medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL