Crazy Inside Heel Hook Setup From Craig Jones

Check Out Craig Jones New Instructional Video – Down Under Leg Attacks by Craig Jones:
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Police Tactics For Self Defense by Jay Wadsworth

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
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Bow and Arrow Choke by Jon Manley

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosen as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
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Full Nelson Defense by Dean Lister

Check out Dean Listers Instructional Videos at our web site http://bit.ly/2Kakceo

Crucifix From Deep Half-Guard by John Piper

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

Double attack from mount is danger and efficient is a good defense against the “UPA and ROLL” . Master Ricardo review this position and also show a great scape

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Black / Adult / Male / Light – Final

Black / Adult / Male / Ultra-Heavy – Final

Black / Adult / Male / Open-Class – Final

In this Video third degree Blackbelt under John Danaher Aaron Milam shows a fantastig Setup for the Armbar from Backmount.

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https://www.youtube.com/watch?v=I4PhmMcJn_Y