Bernardo vs Luiz Panza – Worlds 2013
Tag: jiujitsu
How To Do The Imanari Roll (From Tie-Up Snap Down) – ZombieProofBJJ (NoGi)
ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Sneaky Tie-Up Snap Down To Imanari Roll to Heel Hook (From seated here: https://www.youtube.com/watch?v=_8qybmnjfn4) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: How To Do The Imanari Roll, how to imanari roll, imanari roll to heel hook, marvin castelle, heel hooks, 10th planet jiu-jitsu, brazilian jiu-jitsu, nogi, wrestling
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How To Do The Imanari Roll (From Seated Guard) – ZombieProofBJJ (NoGi)
ZombieProofBJJ Nogi Techniques: Seated Guard Imanari Roll to Heel Hook (View from standing here: https://www.youtube.com/watch?v=fL4TqWz7g2o)… Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Check out https://www.supernaturalsurvivalgear.com
Tags: How To Do The Imanari Roll, how to imanari roll, imanari roll to heel hook, marvin castelle, heel hooks, 10th planet jiu-jitsu, brazilian jiu-jitsu, nogi
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How To Properly HitchHiker Escape From The Armbar – ZombieProofBJJ (Gi)
ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to escape the armbar, how to do the hitchhiker escape, how to not get armbarred, armbar escape, mma, bjj, armlock escape, basic armbar escape, white belt bjj armbar escape
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Side Control Truck Roll Backtake – ZombieProofBJJ (Nogi)
ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Understanding The Truck Hook Control & Side Control Truck Roll Backtake … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
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Ezekiel Choke Setup – ZombieProofBJJ (Gi)
ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Ezekiel Choke Setup (My version is with the thumb but it’s not for everyone) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to do an ezekiel choke, bjj ezekiel choke, gi ezekiel choke, zombieproofbjj, ezekiel choke setup
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Ankle Pick Setup Option – ZombieProof Brazilian Jiu-Jitsu / Gi Techniques
ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Ankle Pick Setup Option … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
The Biggest Mistake In The Hip-Escape by Bernardo Faria
Arm Drag Trap From Standing by Bernardo Faria
Arm Drag Trap From Standing by Bernardo Faria
Sneaky Armbar From HalfGuard – ZombieProofBJJ (Gi)
ZombieProofBJJ Gi Technique: Sneaky Armbar From HalfGuard … Visithttps:// www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Visit https://www.supernaturalsurvivalgear.com
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to finish an armbar, how to armbar from half guard, sneaky armbar, tie dye gi, hip clamp guard, armlock from half guard
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How To Avoid The Guillotine Choke On TakeDowns – ZombieProofBJJ (NoGi)
ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: How To NOT Get Guillotine Choked On TakeDowns & More (Baited Guillotine, The VonFlue Choke, The Merman) Extra details to add to the great ChewJitsu video … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to escape the guillotine choke, how to avoid the guillotine choke, how to not get guillotine choked on takedowns, wrestling vs guillotine chokes, avoid chokes on shots
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Yoga for BJJ, BACK IN CONTROL – 3 poses for Back Pain
www.yogaforbjj.net
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Baseball Bat Choke From Bottom Side – ZombieProofBJJ (Gi)
ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Baseball Bat Choke from Bottom Side (The Dirtbag Choke) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to do the baseball bat choke, magid hage, zombieproofbjj, gi choke, side mount escape, bottom side submission, sneaky submission
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The Science Of The Toehold Submission – BJJ Leglocks – Part 2 of 5
Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission.
This is video #2 of a video series explaining anatomically how leg lock submissions work.
“A toe hold submission attacks the ankle right, but how does it work? There are multiple joints working at the ankle complex, particularly the talocrural joint and the subtalar joint.
The talocrural joint allows the foot to lift up and push down (dorsiflexion and plantarflexion). This is the joint that is primarily targeted by an ankle lock.
The subtalar joint allows the foot to fold in and out (inversion and eversion). The toe hold submission targets both joints (talocrural and subtalar) simultaneously by folding the foot down and in (Combining plantarflexion and inversion). There are two ligaments that prevent this movement: anterior talofibular ligament and calcaneofibular ligament.
These are the same ligaments that are damaged from a typical rolled ankle (ankle sprain). Stay tuned for my next post differentiating a traditional ankle lock from an achilles compression.”
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