I was dead tired during this training session! It was a rough one I had already rolled for two hours and it was at the end of my week. But I still did it!

Those are the best days to train because you will lose and if you arnt getting beat in class you arnt learning the mistakes. A lot of the time I can get my training partners but the days I’m tired they take it to me and I love it because it brings me to a new level

P.S. no liabilities

This is a 50% off coupon for my website.

Subscribe now at:
https://www.chadthebeasthardy.com

sign up to receive information/updates about Chad “The Beast” Hardy products and much more:
http://www.chewjitsu.net/chad-hardy-bjj/

Need spark? Click here:
https://www.advocare.com/160531497/

Purchase my Triangle DVD by clicking here:

Video Courses & Products

Follow me on Instagram!

View this post on Instagram

A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)

Follow me on Facebook!
https://www.facebook.com/chadthebeasthardy/vid

Black-Belt/Adult/Male/Light – Quarter-Final

Black-Belt/Adult/Male/Light – Quarter-Final

Surpreenda seu oponente usando a gola do seu kimono .

“Jiu Jitsu Techniques – back attack on four supports / all four attacks”
Surprise your opponent by wearing the collar of your kimono.

The Chair Sweep From The Over Under Pass by Trevor Johnston

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

Here are a couple of my favorite high-percentage options from deep half guard. This position has been a game changer and saved me a lot over the years. In this video I show you a good setup for a waiter sweep and an option for taking the back. Huge thanks to Paulo Rubio for the amazing filming and editing and to Chad Lyman from Xtreme Couture Las Vegas for the assist!

If you like me and like Paulo Rubio’s filming and editing, you should grab a copy of my dvd “The Bladed Grappler” which focuses on knife defense considerations on the ground. It’s available at ApertureFightFocused.com.

Please Like, Subscribe & Share.

Follow Aperture Fight Focused on YouTube & Facebook

Follow me on Instagram @knight_jiu_jitsu

Here are a couple of my favorite high-percentage options from deep half guard. This position has been a game changer and saved me a lot over the years. In this video I show you a good setup for a waiter sweep and an option for taking the back. Huge thanks to Paulo Rubio for the amazing filming and editing and to Chad Lyman from Xtreme Couture Las Vegas for the assist!

If you like me and like Paulo Rubio’s filming and editing, you should grab a copy of my dvd “The Bladed Grappler” which focuses on knife defense considerations on the ground. It’s available at ApertureFightFocused.com.

Please Like, Subscribe & Share.

Follow Aperture Fight Focused on YouTube & Facebook

Follow me on Instagram @knight_jiu_jitsu

In this position Kade Ruotolo shows how to pass from leg drag position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY:

Home

STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujits…
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Instagram https://www.instagram.com/galvaobjj

Black-Belt/Adult/Male/Open-Class – Final

Black-Belt/Adult/Male/Feather – Final

In this position Kade Ruotolo shows how to pass from leg drag position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujits…
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com

Ruotolous Instagram: www.instagram.com/roots333_ruotolobros

Butterfly Guard Sweep Against The Underhook by Cesar Casamajó

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

You’ve probably already heard of the saying ‘you’re only as young as your spine is flexible’. As a jiu jitsu athlete, you’ve probably felt it as well.

How old does your spine feel after a few days of training?

You’ll find a much needed set of spinal stretches in this 10 minute video. Do them before training and after training for best results, or whenever you find a 10 minute block of time.

Go to https://www.yogaforbjj.net for more 10 minute videos and recover faster

In training primarily grappling, and especially much on the ground, it is easy to get caught up focusing only on the competitive aspects in which striking is not involved. This can create some bad habits that leave you exposed for punches in many of your positions and transitions.

Bad habits can be avoided or remedied by including striking elements and considerations into your grappling training. I believe this is important even if your primary focus is competitive or sportive grappling, as it maintains your ability to handle striking situations for mma and self-defense situations.

Here are a few ideas that will help to punch-proof common positions from the ground grappling aspect.

Please Subscribe and Share!

Follow me on IG: @knight_jiu_jitsu

Thank you for watching!