Black-Belt/Adult/Male/Light – Final

Black-Belt/Adult/Male/Heavy – Semifinal

Black-Belt/Adult/Female/Feather – Semifinal

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http://teachmegrappling.com This video has former Iowa Hawkeye, 4x All American Mike Mena demonstrating what he calls a “Twister” which is also known as a Cement Mixer. I don’t want to confuse our BJJ/grappler viewers with the wrestler’s guillotine which is what we call a twister in grappling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Heavy – Seminfinal

Black-Belt/Adult/Female/Feather – Final

Professor Elbo Amaral 5th degree black belt is my friend and teammate. He showed me this great attack from inside the guard , using your own lapel to surprise opponents.

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http://teachmegrappling.com This video demonstrates how to execute what I call “The Muffler”. Its a suffocation technique where you control your opponents arms and then cover the mouth and nose of your opponent. I also show what I call “the Slingshot” which is a technique to trap one of your opponents arms with your legs so you can attack the neck with a choke or apply the muffler. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Feather – Final

The ankle pick is a great takedown for grapplers with longer limbs. We have the ability reach out further for these types of takedowns.

I learned the ankle pick years ago at the IU wrestling camp. It has been in my arsenal ever since. I combine the ankle pick drop single and knee picks to get my takedowns.

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Fighting off the wall can be a game changing skill to have, not just for MMA but also for self-defense. I had the privilege of training with Nick “Chewy” Albin and collaborating on a few videos. This was one of my favorites!

If you’re not watching his stuff already, go check him out at YouTube.com/Chewjitsu.

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http://teachmegrappling.com This video demonstrates how to execute a basic crotch lift from the sport of freestyle wrestling. It can help you get out of some sticky situations! I just posted a video showing how to “sit the corner” as used in the fight by Luke Rockhold vs Tim Boetsch. Here is the link so you can reference the technique in action at 3:12…. https://m.youtube.com/watch?feature=youtu.be&v=F-xupkBGa_Y It looked similar to a crotch lift counter. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates how to execute what I call the “Sitting the Corner” counter to a high crotch single. One of my subscribers “I shouldn’t be debating on the Internet but,” sent me a link of Luke Rockhold vs Tim Boetsch. Here is the link so you can reference the technique in action at 3:12…. https://m.youtube.com/watch?feature=youtu.be&v=F-xupkBGa_Y Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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12 – A – Defesa Pessoal: Paulada de perto

12 – B – Ataque da Montada: Ataque duplo

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