Black-Belt/Adult/Male/Super-Heavy Quarterfinal

Black-Belt/Adult/Male/Heavy – Semifinal

Black-Belt/Adult/Male/Middle – Semifinal

Black-Belt/Adult/Male/Super-Heavy – Quarterfinal

Black-Belt/Adult/Male/Heavy – Quarterfinal

Black-Belt/Adult/Male/Middle – Quarterfinal

Black-Belt/Adult/Male/Light-Feather – Quarterfinal

Black-Belt/Adult/Male/Rooster – Quarterfinal

🎉 Get our 10-day beginner program for FREE: https://yogaforbjj.live/10in10yt 🤙 This is part of the Yoga for Rocks – Legs program and is specifically for people with particularly tight quads. A great way to find some adaptations to your usual practice or maybe just use as a beginner guide to doing some yoga stretches and releasing some of the built up tension you have. If you have strong and tight quads then give this video a go and be sure to try some of our other classes.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I help Nico transition a little different when he is turtling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Open-Class – Semifinal

Black-Belt/Adult/Male/Open-Class – Quarterfinal

Black-Belt/Adult/Male/Open-Class – Quarterfinal

Segunda parte da minha experiencia na Dream Art, em Sao Paulo. Uma experiencia incrível poder treinar e conviver com os melhores atletas de jiu jitsu da atualidade. De faixa azul a preta… Muito interessante.

O jiu jitsu é incrível! Mesmo você sendo campeão mundial, você ainda vai, muitas vezes, sofrer para pontuar em um atleta muito menos graduado e experiente que você. Neste video eu mostro como foi passar 1 mês treinando com os Atletas da Dream Art. E como eu me senti…. Espero que vocês gostem !!! OSSSSSS

Se quiser assistir a parte 1, clique no link abaixo:

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST