Learning to hide your palm when attacking top side Guillotines will increase your tap %! It’s also import for the transition from Side to Mount.

False Cradle seminar 12/4/20
Tulsa Oklahoma

Sign up for the FREE 10-day program here: https://yogaforbjj.live/10in10
🤙

Not sure where to begin or what’s next on your Yoga for BJJ journey?
FREE EBOOK HERE ON WHERE TO START – https://s3.amazonaws.com/unode1/assets/8223/BgH5B3TqQfWoVVTtfg1v_Order-of-Progress-FREE-Ebook.pdf

Sebastian tells you what to do in this video! perfect for Yoga for BJJ beginners and people that are new to yoga or feel tight and infleixble.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #bjjpodcast
Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
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MOMENTO EMOCIONANTE NO JIU JITSU

This video Majid breaks down the inside and outside sweep used in kickboxing to quickly off balance your opponent and land more punches and kicks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Subscribe to Majid Raees’ Channel here!!!

https://www.youtube.com/user/majidraees

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The ELECTRIC CHAIR is a staple of the 10th Planet System.
If BMAC is playing the Lockdown, this sequence is probably what he’s using 75% of the time.
Here, 10th Planet Decatur Head Coach Brandon Mccaghren shows us how he likes to set up the electric chair sweep and TWO submissions along the way as a bonus.
Check it out!

This FULL INSTRUCTIONAL is available over at THIS website..
https://bmac.mykajabi.com/offers/4S7LSDBf

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPES: BASICS TO ADVANCED CONCEPTS BY ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT BY ANDRE GALVAO
Winning From Full Mount by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Online Shop: https://shop.atosjiujitsuhq.com

A new way to hit the Darce choke! As in new to most of you. This grip has been around for awhile most just don’t know about it.

If you have short arms or a jacked up wrist like me this should fit perfectly in your game. Sometimes on bigger guys I prefer this grip. It is easier to hold on to and hard for them to use their shoulders to break out. Just don’t let go!

Try it out and let me know how it works for you!

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

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Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

A FORÇA PUBLICA DEVERIA FAZER JIU JITSU ?

This video Majid goes into more detail with his “Volleyball” kick and he talks about how to practice chambering your kicks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Subscribe to Majid Raees’ Channel here!!!

https://www.youtube.com/user/majidraees

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://live.atosbjjondemand.com/

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD-SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPE: BASICS TO ADVANCED CONCEPTS by ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT by ANDRE GALVAO
Winning From Full Mount by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE PASSES by ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Rafaela Guedes Instagram https://www.instagram.com/eurafaelaguedes

Online Shop: https://shop.atosjiujitsuhq.com

This video I breakdown the slam KO that happened in the UFC between Matt Wiman vs Jordan Leavitt. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

If you missed this INSANE Buggy Choke submission in the Combat Jiu Jitsu Worlds final, you have to get on UFC Fight Pass and watch the entire CJJ Tournament!

Kade Ruotolo (who is only 17 years old, by the way) pulled this off against one of the toughest jujitsu competitors in the world, PJ Barch. And honestly it was a match that Kade was on his way to losing! Just an amazing, clutch submission by a great and humble young man!

I happened to be hanging out in the hotel with Kade Tye Ruotolo, Pearl Gonzalez, and a few others after CJJ Worlds, and I knew I had to get Kade to breakdown this buggy choke for you guys.

I hope you find this helpful, and don’t forget to subscribe!

ADULT / BLACK-BELT / MALE / FEATHER – SEMIFINAL

Head over to the app store and get your 7 day free Yoga for BJJ trial today!
https://yogaforbjj.net/pages/app-landing
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #bjjpodcast
Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
Facebook: https://www.facebook.com/yogaforbjj/
Instagram : https://www.instagram.com/yogaforbjj/?hl=en
Twitter: https://twitter.com/yogaforbjj