We followed Mica Galvão to his 2024 World Championship gold medal run. Watch the film for this in depth, behind the scenes look of the champion.
– A film by IDAI: https://www.instagram.com/idai.bjj/

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

ADULT / BLACK-BELT / MALE / FEATHER – FINAL

Want to learn how to check if your Gi is legal? Here is the new IBJJF Gi Checker tool. After the 2024 World Championships, the new IBJJF uniform requirements are now in full effect.
Change:
– Sleeve length allowing only 2cm from the wrist joint.
– Length of pants cannot reach more than 2cm from the ankle bone.

Understand the pressure on their chest to push, pivot and gain the Underhook

A basic slide by to spiral ride to a chop block and spreading the grips to land us in Kesa gatame

ADULT / BLACK-BELT / FEMALE / OPEN-CLASS – FINAL

ADULT / BLACK-BELT / MALE / FEATHER – FINAL

This video I teach the Darce Choke finish that Islam Makhachev used VS Dustin Poirier at UFC 302. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Mica Galvão was a mix of emotions after winning the lightweight World title. He talks about his super tough route to get the gold.

Adam Wardzinksi gave us an interview and explained how important the World title means to him. Wardzinski is proud to represent Poland and be the first male European World Champion in IBJJF History.

Check out all of the action and excitement from the 2024 IBJJF World Championships black belt finals day.

So many incredible matches and moments for day 3 of the 2024 World Championship.

So many new belt promotions and so much action on day 2 of the 2024 Worlds.