Black-Belt/Adult/Male/Open-Class – Quarterfinal
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Black-Belt/Adult/Male/Open-Class – Quarterfinal
Black-Belt/Adult/Male/Open-Class – Semifinal
Are you worried about gaining weight and getting out of shape because of the quarantine and not being able to train? This has been a really common question I’ve received over the last couple of weeks. And it’s the question for today’s Chewy Ramble.
Our friend, like most of us, is unable to train BJJ currently because of the restrictions going on in his area. He says he’s worried about gaining weight and letting his diet slip. So his question was to see if I had any dieting tips for dealing with the situation while stuck at home unable to train.
In this video I outline 3 tips you can use to keep your diet in check while you’re unable to take part in Brazilian Jiu-jitsu training. That said, they’re also tips that could serve you well even after you go back to training.
These tips are also some of the same tips that helped me avoid gaining a bunch of weight in 2014 during my last long layoff from training.
Hopefully the video is useful to you and if you’d like more tips head on over to: https://www.chewjitsu.net/time-off and register to get my free at home training resource loaded with more info about dieting, bjj study and at home workouts to help you through the quarantine.
Thanks for watching.
-Chewy
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The De La Riva Guard is one of the most popular and effective guards in Brazilian Jiu-Jitsu, offering an endless arsenal of sweeps and submissions.
In this video I break down some of the most common controls of the De La Riva Guard, and also how BJJ phenom Tainan Dalpra, from AOJ, swept Pedro Palhares at the Artista BJJ Invitational 2.
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Position Brabo is a classic BJJ instructional DVD which was first released in 2008. It covers the Brabo / Darce choke for No-Gi Jiu Jitsu and contains many different set ups for this unique choke. It also shows how to control an opponent with an overhook to set up the Brabo / Darce choke.
This is an absolute BJJ No-Gi classic instructional. Over 100 minutes of instruction with more than 30 different techniques shown.
Available on DVD here
Position Brabo DVD with Bjorn Friedrich
Available On Demand Here
Position Brabo with Bjorn Friedrich (On Demand)
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Black-Belt/Adult/Male/Light-Feather – Semifinal
Black-Belt/Adult/Male/Medium-Heavy –
Have you ever tried to convince someone to come back to BJJ after quitting? Maybe a training partner, friend or something. I ask the question because in today’s Q&A the question is “Have you ever convinced someone to come back to BJJ?”
I assume this question is because our friend is trying to get a someone to come back to Brazilian Jiu-jitsu training.
In this video I’ll explain why I don’t try and convince people to come back to Brazilian Jiujitsu anymore. I used to, but I don’t anymore.
Instead, as I talk about in the video, I do something else that is much more powerful and attract them back to training without having me try to convince them. In fact, one of the Black Belts I promoted recently came back in this manner.
Hope you enjoy the video, and if you’re trying to convince someone to come back to your BJJ gym take the experience I share to heart. It’s more common than not.
Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Black-Belt/Adult/Male/Super-Heavy – Semi-Final
Black-Belt/Adult/Male/Super-Heavy – Quarterfinal
Black-Belt/Adult/Male/Middle – Quarterfinal
Black-Belt/Adult/Male/Rooster – Semi-Final