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ADULT / BROWN-BELT / MALE / LIGHT – FINAL
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Today’s video will show you some simple techniques to make your armbars safer and more effective as a BJJ White Belt.
The video comes from a question I got from a White Belt who’s afraid of falling off too fast with armbars from top position becuase he doesn’t want to injure his training partners or lose the submission.
So in this video I’ll show you how to use the arm you’re not attacking (when using an armbar from top) to anchor yourself to their body and slow the armbar down. This will also help weaken many of the common grips used to defend armbars.
If you’re struggling with armbars then I hope the video helps!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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In today’s video I’m going to show you one of my favorite rolling back takes in BJJ that you can setup from side control.
This is one of my favorite ways to take back mount in Brazilian Jiu-jitsu. And recently, in one of my vlogs I got a question about this technique since I used it in during a roll that was filmed. So I’ll show you that rolling clip from the Costa Rica video and then show you how to set it up from side control in case you want to give it a try during your next roll in the gym.
Join us for our next Costa Rica BJJ training vacation: https://herobjj.com/retreats/chewy/
Also, watch towards the end where I show a sneaky detail for catching more rear naked chokes. This is a simple adjustment I add on to the end of my back takes when I’m drilling in the gym and has made a big difference to my ability to finish chokes in competitions and high level rolls.
Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
ADULT / BLACK-BELT / MALE / OPEN-CLASS – SEMIFINAL