The Best Jiu-Jitsu Search Engine in the World
The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser.
Renato Tavares demonstrates a no gi half guard pass.
Visit www.renatotavaresbjj.com for more info on Renato and to purchase high quality BJJ DVDs and products.
Eddie chats more about flexibilty. So you think your flexible? Check out his lotus head stand at the end!
The application of the D’arce (head and arm) choke from sumbissions 101
Brazilian Jiu-Jitsu, Legendary Rolls Gracie
Helio Gracie Speaks
www.submissions101.com
The crucifix is one of jiu jitsu’s most requested and sought out submissions. This one is done from side control
Rickson Gracie Rolling at the end of a seminar