If you would like to learn more from Kurt Osiander check out Kurt Osiander’s instructional videos at http://bit.ly/2IkTaza

This week we look at different finishes from the Truck position including the Twister, the Banana Split, and the Crotch Ripper. Dr. Michael Cantrell is here to explain what these submissions do from a medical perspective.

Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com
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Kurt Osiander’s Move of the Week – Thumb Taping

If you would like to learn more from Kurt Osiander check out Kurt Osiander’s instructional videos at http://bit.ly/2IkTaza

https://www.youtube.com/watch?v=Qs5H5pY8g0Y

marcelo garcia rolling with judo legend jimmy pedro

Eddie Bravo rolling at 10th Planet Jiu Jitsu in Burbank, CA.

Side Control – Top Half Guard – Topside Lockdown – Vaporizer

July 2012 at 10th Planet Jiu Jitsu in Burbank, CA.
Gracie Worlds 2012 Prep Week

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com
Tweets by 10thPlanetAL
http://www.facebook.com/10thPlanetDecatur

Chris Herzog of 10th Planet Jiu Jitsu Rochester teaches the Arm Coil from a failed D’Arce attempt. This is an Americana style armlock that can catch your opponent off guard as he escapes the D’Arce.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

“Video Jiu-Jitsu: Leandro Lo teaches raspagem da Guarda de la Riva”
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

This video demonstrates a trick to help you get out of side control. I get a lot of questions of how to escape and this idea may help you so your opponent doesn’t “shoulder smash” you into looking away so you can’t do the basic hip escape to replace the guard. If you have any questions, comments, or suggestions, please comment below. More videos to come!

***_Brazilian Jiu-Jitsu*** Position by the BJJ Black Belt ***Theodoro Canal_***
#Contact for seminars:

*facebook: Theodoro Canal *BJJ* Brazilian Jiu-Jitsu
*skype: athosbg

Film by Athos Guimarães and Bruno Magalhães.
*contact:

http://www.youtube.com/user/Bruno17pel

http://www.facebook.com/byathos

Oss.

“Video Jiu-Jitsu: Leandro Lo teaches to pass guard De la Riva”
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Van Nuys Head Instructor teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL.

This technique is from the Dogfight position and is used as a sweep. It is a combination of 2 sweeps called the Twist Back and the Plan B.

10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate)
113 6th Ave NE
Decatur AL 35601

10th Planet Jiu Jitsu Decatur Alabama:
http://www.10thplanetdecatur.com
http://www.facebook.com/10thplanetdecatur
http://www.YouTube.com/TenthPlanetDecatur

Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Instructor at the Van Nuys location, teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL.

This technique takes you from the bottom of the mount position into quarter guard, then deep half guard, and finally into a sweep.

10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate)
113 6th Ave NE
Decatur AL 35601

10th Planet Jiu Jitsu Decatur Alabama:
http://www.10thplanetdecatur.com
http://www.facebook.com/10thplanetdecatur
http://www.YouTube.com/TenthPlanetDecatur