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A Handful of Techniques Made me Effective as a BJJ White Belt

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Everyone who’s trained BJJ has probably at some point experienced technique overload.

You know what the is right? It’s where you have so many techniques that you don’t even know where to start focusing.

I think this is an especially big issue with White Belts in Brazilian Jiujitsu.

Our friend Sean ran into this overload issue while looking up BJJ techniques.

He said he was looking up De La Riva techniques and there was just so many different techniques and positions that he was just lost.

In this video I talk about the approach of two BJJ White Belts. 1 was myself and the other was a friend of mine who trained with me for several years.

As White Belts in Brazilian Jiu-jitsu we had 2 different approaches. My friend focused on more techniques and had a TON of different techniques.

These two different approaches showed themselves pretty quickly.

When we would roll the two approaches clashed and 1 of us got the better of the rolling.

Watch the video to check it out! 🙂
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Bjj Brown Belt Disagrees about Goals and Chasing Medals

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Recently I got a text message from my friend up in northern Kentucky about chasing medals and setting goals.

In a recent video I eluded to the idea that I think it’s not always the best idea to fixate on goals too much.

He sent me a message telling me that goals are what push him. In fact, he’s at Brown Belt and the fact that he is pushing it to win a medal is causing him to train harder than ever.

This video is a response to that.

Personally I think goals are great. I set them everyday. I have short term goals, long term goals. All that stuff. And they help make my Brazilian Jiu-jitsu better as well as help give direction in my life.

But you cannot fixate on goals too much. Because not matter what you achieve. You’re always going to want more.

You’re going to want to be better. Whether this is BJJ or some other aspect of your life.

So set goals. Both for Brazilian Jiujitsu and your life. But just remember that you’re going to slip and fall from time to time and you’ll have to dust yourself off and get back after it.

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Girls Grappling: Jen Allen Russell of OCBJJ Remastered Classic Pressure Baseball Slide Pass

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Girls Grappling: Jen Allen Russell of OCBJJ Remastered Classic Pressure Baseball Slide Pass Women of Jiu-Jitsu

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Chewjitsu Podcast Live

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—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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My Black Belt Opinion on Neck Cranks during BJJ Training

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How do you tell your partner it was a Neck Crank and not a Choke without seeming whiny or upset.

Well technically I believe what we do is actually a strangle. As the definition of strangle is . . .
squeeze or constrict the neck of (a person or animal), especially so as to cause death.

But we’ll use choke to keep it simple for this BJJ video. 🙂

In this video I got asked how to bring up the somewhat taboo topic of letting your partner know that their choke was in fact a strangle.

A lot of times people in Brazilian Jiu-jitsu dislike the neck crank and consider it a dick move. Primarily because it often just hurts and creates injury. Whereas a clean choke actually puts someone to sleep with typically no injury.

But as I talk about in the video. The neck crank is a legit submission. And in gym training it may be a smart idea to tap to them to avoid risk of injury to your neck.

But that said, I think many of us would like to have that clean choke which puts someone to sleep rather than causing them to walk around stiff as a board for a week.

And in that case I believe it’s important for BJJ practitioners to communicate with their training partners. Sometimes during the submissions themselves.

In this video I discuss how to bring up the subject of whether or not it’s a choke or crank without coming across as a sore loser.

Hope the video helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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