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Black-Belt/Adult/Male/Super-Heavy – Semifinal
Black-belt/Adult/Male/Feather – Quarterfinal
If you want a timeline on the day of this video it looks like this.
6am: Wake, meditation , bike ride then breakfast
7:30am-10:30am: Work related to back end processes of our businesses.
11am – 12:30: Brazilian Jiu-jitsu training.
1pm – 4pm: Meetings and business work.
5:15pm: Quick lifting session
6pm – 7:15: Brazilian Jiujitsu training
8pm: Filming Chewjitsu Q&A videos
8:30pm: Turn off phone and electronics and head home to read and hang out with Jess
Today’s video is a little different than the typical Chewy Q&A or technique video.
A while ago I was asked from several people on instagram about a day in the life video. So I figured we would do these daily vlogs from time to time.
In today’s video I take you guys along one of my boring ole Mondays haha.
Mondays are my usually my day of the week where I am doing meetings and a lot of boring stuff. They’re a pretty busy day but there is some BJJ training squeezed in there.
Hopefully you enjoyed the video and if you’d like to see more, please leave a comment below.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
On Episode 5 of UFC 237 Embedded, strawweight champion Rose Namajunas and a team work up a sweat with lightweight Clay Guida. Guida’s opponent, UFC Hall of Famer BJ Penn, shows off his Portuguese language skills to former champion Jose Aldo. All of the stars head to Ultimate Media Day for interviews and faceoffs: Namajunas and challenger Jessica Andrade; Aldo and opponent Alexander Volkanovski; middleweights Anderson Silva and Jared Cannonier; and Penn and Guida. Afterward, Andrade finishes up her weight cut as her team enjoys birthday cake next door. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
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Follow “Thug” Rose Namajunas
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Follow Jessica “Bate Estaca” Andrade
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Follow Jose Aldo
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Follow Alexander “The Great” Volkanovski
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Follow Jared “The Killa Gorilla” Cannonier
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Follow Anderson “The Spider” Silva
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About UFC®
UFC® is the world’s premier mixed martial arts organization and the largest Pay-Per-View event provider in the world. UFC boasts more than 300 million fans worldwide, including 70 million social media followers across all of its digital platforms, and its programming is broadcast in over 170 countries and territories to one billion TV households worldwide in 40 different languages. UFC produces more than 40 live events annually and consistently sells out some of the world’s most prestigious arenas. Since 2001, UFC has been proudly headquartered in Las Vegas, supported by a network of employees around the world. UFC’s current roster of athletes features more than 570 men and women representing over 55 countries. UFC FIGHT PASS®, the world’s leading digital subscription service for combat sports, delivers exclusive live events, thousands of fights on-demand, and original content to fans around the world. UFC was acquired in 2016 by global sports, entertainment, and fashion leader Endeavor, along with strategic investors Silver Lake Partners and KKR, in what is among the largest transactions in sports history. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.
Are you a gym owner and want to ask Chewy or Joe a gym business related question? Please leave the questions below.
Recently I’ve been getting a ton of gym business related questions from BJJ coaches. But also from people running other niche gyms.
And I figured I’d do some videos on the topics from time to time.
But at the same time I wanted to introduce you to my business partner Joe.
In our business he covers many of my gaps and does things that I am terrible with and vice versa. We work together as a team on our gym to make it an awesome place to train.
We’re a nearly 9000 sq ft facility with Brazilian Jiu-jitsu, Boxing, Kickboxing, Weight lifting and more.
And the gym is packed everyday.
It wasn’t always this way and we’ve learned a lot of stuff over the years that we hope to share with you.
If you’re a gym owner or maybe want to be but have a question. Leave it in the comments or send it to me privately and Joe and I will answer it sometime in the future.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Black-Belt/Adult/Male/Middle – Semifinal
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In today’s video I answer a question about BJJ training from our friend who is a Blue Belt in BJJ. He says that he enjoys rolling with the higher ranking belts inside his gym because they are a bit safer.
But the issue there is that he is almost always playing pure defense.
He enjoys rolling with the white belts and less experienced people because he can execute some offensive techniques. But the issue with them is that they aren’t as safe as the higher ranks.
So his question boils down to this. Do you have to train with white belts and less experienced people in Brazilian Jiujitsu, of can you just roll with the higher ones?
In my experience it’s good to have a mix, as I’ll explain in the video.
Against higher ranking belts you learn what good Jiu-jitsu feels like and you begin to zero in on your defense.
But it’s still important to focus some of your rolling attention on people less skilled than you. Because against these people you get a chance to play around with more offensive based techniques.
In this video I share a story from my experience with a friend who got way way better at Brazilian Jiu-jitsu once we had new people in the gym to train with.
Hope you enjoyed the video!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Black-Belt/Adult/Male/Light-Feather – Semifinal
Black-Belt/Adult/Male/Feather – Semifinal
On Episode 3 of UFC 237 Embedded, strawweight champion Rose Namajunas finally gets some downtime on the long flight to Rio. Title challenger Jessica Andrade gets pushed in the workout room, then live streams with legendary light heavyweight Antonio Rogerio Nogueira. Former featherweight champion Jose Aldo and opponent Alexander Volkanovski keep their skills sharp ahead of their pivotal clash. Middleweight Jared Cannonier lands to bad news about his family and luggage. Aldo and former middleweight champion Anderson Silva receive heroes’ welcomes at the host hotel, with fans, employees and fellow fighters paying their respects. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Follow “Thug” Rose Namajunas
Tweets by rosenamajunas
https://www.facebook.com/ThugRose/
https://www.instagram.com/rosenamajunas/
Follow Jessica “Bate Estaca” Andrade
https://www.instagram.com/JessicaMMApro/
https://www.facebook.com/jessicammapro
Tweets by jessicammapro
Follow Jose Aldo
https://www.instagram.com/josealdojunioroficial/
https://www.facebook.com/josealdojunioroficial
Tweets by josealdojunior
Follow Alexander “The Great” Volkanovski
https://www.instagram.com/AlexVolkanovski/
https://www.facebook.com/alexvolkanovski/
Tweets by alexvolkanovski
Follow Jared “The Killa Gorilla” Cannonier
https://www.instagram.com/KillaGorillaMMA/
https://www.facebook.com/Tha-Killa-Gorilla-140831356094250/
Tweets by KillaGorillaMMA
Follow Anderson “The Spider” Silva
Tweets by SpiderAnderson
https://www.facebook.com/spideranderson/
https://www.instagram.com/spiderandersonsilva/
About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.
Black-Belt/Adult/Female/Light-Feather – Final
Black-BeltAdult/Male/Light – Final