On Episode 2 of UFC 243 Embedded, lightweight Al Iaquinta enjoys the benefits of dining out Down Under. Interim middleweight champion Israel Adesanya fortifies his immune system with floor blueberries, as opponent and divisional king Robert Whittaker arrives in Melbourne with his wife. New Zealand’s Dan Hooker explains the business behind his callout of “Raging Al” and does an interview at Marvel Stadium. UFC 243 Embedded is an all-access, behind-the-scenes video blog leading up to the middleweight title unification bout taking place Saturday, October 5th. Order the Pay-Per-View at ESPNPlus.com/PPV

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Black-Belt/Adult/Male/Light – Final

Leo Domingos shows a slick and effective take down off a fake guard pull! Check it out!

One thing almost everyone wants to do in BJJ is add more top pressure to Side Control and Mount positions. I’m sure you’ve know the saying “position before submission” and you’ll also learn (if you don’t already know) that the better you hold position the easier the submission comes. So adding a extra pressure from top is not only important for control it’s also crucial for your submission game.

In this video I answer a question from someone who says their coach tells them to, “Add more top pressure to make the bottom person uncomfortable.” But he’s curious, how do you add more top pressure in Brazilian Jiu-jitsu.

So in this video I share a tip that’s been useful to me. And to be honest I didn’t really absorb this lesson till I was probably a Black Belt. So if you get it sooner than me, you’re off to a better start than I was.

The Brazilian Jiujitsu lesson is really simple. It involves being aware of your bodily positioning. Sounds easy, but often there are a lot of moving parts to each position and the actual connection to the other persons body happens without much conscious thought.

So if you’re wanting to add more pressure to BJJ positions from top then I hope this video is useful to you in your BJJ training or competitions in the future.
-Chewy
—————–
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Black-Belt/Adult/Male

Black-Belt/Adult/Male

A brief interview with Marvin Castelle and Brandon Lim of 10th Planet Hollywood moments after filming their latest instructional on the Imanari roll, the Imanari Series.

New release available here on DVD, Blu-ray and in the App Store
Imanari Series DVD by Marvin Castelle & Brandon Lim

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