If you like my style of teaching and my content, then you can get much more at my Patreon with over 600 videos.

You can find it at https://www.patreon.com/roymarshjiujitsu

You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com

I am also available for seminars, so please contact me if interested.

My Website: https://www.roymarshjiujitsu.com

My School: http://www.gracieschwarzwald.com

My Affiliate Schools:

* Brazilian Jiu-Jitsu Schwerte (Schwerte, Germany)
* Kinetics BJJ Soignie (Soignie, Belgium)
* Gracie Zug (Zug, Switzerland)
* Roy Marsh Jiu Jitsu Nordeifel (Nordeifel, Germany)
* KC Bushido (Radolfzell, Germany)

You can also find me on Facebook and Instagram.

Please Like and Subscribe and Share.

This video I work with the guys on the basic pummeling drill. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

In today’s video I address a common problem that affects many new BJJ practitioners, especially hobbyists.

And today’s question comes from a fella named Luke who’s a White Belt just starting out in Brazilian Jiu-jitsu and he wants to learn how to maximize his progress with his 3-day a week schedule. Now, he’s not trying to be a high-level competitor, he’s not worried about belts, he’s just doing this as a journey for himself.

So, in the video I talk about this idea and why you want to avoid this idea of maximizing anything, especially if you’re a hobbyist.
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

So much of my instruction is centred in getting my students to understand the “Why” of Jiu-Jitsu rather than just having them repeat a bunch of moves without understanding the underlying purpose of their actions.

If you like my style of teaching and my content, then you can get much more at my Patreon with over 600 videos.

You can find it at https://www.patreon.com/roymarshjiujitsu

You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com

I am also available for seminars, so please contact me if interested.

My Website: https://www.roymarshjiujitsu.com

My School: http://www.gracieschwarzwald.com

My Affiliate Schools:

* Brazilian Jiu-Jitsu Schwerte (Schwerte, Germany)
* Kinetics BJJ Soignie (Soignie, Belgium)
* Gracie Zug (Zug, Switzerland)
* Roy Marsh Jiu Jitsu Nordeifel (Nordeifel, Germany)
* KC Bushido (Radolfzell, Germany)

You can also find me on Facebook and Instagram.

Please Like and Subscribe and Share.

If you like my style of teaching and my content, then you can get much more at my Patreon with over 600 videos.

You can find it at https://www.patreon.com/roymarshjiujitsu

You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com

I am also available for seminars, so please contact me if interested.

My Website: https://www.roymarshjiujitsu.com

My School: http://www.gracieschwarzwald.com

My Affiliate Schools:

* Brazilian Jiu-Jitsu Schwerte (Schwerte, Germany)
* Kinetics BJJ Soignie (Soignie, Belgium)
* Gracie Zug (Zug, Switzerland)
* Roy Marsh Jiu Jitsu Nordeifel (Nordeifel, Germany)
* KC Bushido (Radolfzell, Germany)

You can also find me on Facebook and Instagram.

Please Like and Subscribe and Share.

What’s up guys! In this TMG Clips Video, we go over how to use the front head to take your opponents back. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=W3gJTQGqaEo

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)
or
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

This is my go-to sequence before and after BJJ training.

1. Shoulder circle at wall
2. Open Book Stretch
3. Hamstring-Lunge Stretch

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series

Song Code: IYDHX1Y3N2MI9QJ0

If you like my style of teaching and my content, then you can get much more at my Patreon with over 600 videos.

You can find it at https://www.patreon.com/roymarshjiujitsu

You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com

I am also available for seminars, so please contact me if interested.

My Website: https://www.roymarshjiujitsu.com

My School: http://www.gracieschwarzwald.com

My Affiliate Schools:

* Brazilian Jiu-Jitsu Schwerte (Schwerte, Germany)
* Kinetics BJJ Soignie (Soignie, Belgium)
* Gracie Zug (Zug, Switzerland)
* Roy Marsh Jiu Jitsu Nordeifel (Nordeifel, Germany)
* KC Bushido (Radolfzell, Germany)

You can also find me on Facebook and Instagram.

Please Like and Subscribe and Share.

This video we got a visit from Sloan Clymer, a black belt from Legion American JJ. I asked him to show us something and he demonstrates his “Caveman Necktie”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Pigeon Stretch with rotation is useful for mobility and activation of the hip.