Faixa-preta da Ryan Gracie Jiu-Jitsu e atleta do Bellator, Talita “Treta” Nogueira explica como contra-atacar a defesa do armlock com outro armlock.

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Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly, armbar, and kimura.

Professor Cícero Costha, um dos premiados com a passagem para Abu Dhabi na categoria master, exibe sua frieza e categoria em Gramado, durante o Brazil National Pro, realizado em fevereiro de 2015. Confira a finalização do faixa-preta.

Rodrigo Neiva, faixa-preta da Fortfit, mostra como estrangular o adversário pelas costas. Fique atento nos detalhes da gola!

Multiple time world champion Leandro Lo teaches an awesome submission.
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

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Professor Gustavo Gasperin teaches 2 ways to pass the inverted half guard, and also how to take the back of your opponent.

Em uma transição acrobática e eficiente, o faixa-preta Marco Karam mostra como pegar as costas depois de aplicar uma raspagem da guarda-aranha.

Campeões mundiais pela IBJJF, Mario Reis e Werdum mostraram um pouco das suas habilidades no Jiu-Jitsu.

Você tem tido dificuldades em raspar com a De La Riva? Assista a essa vídeo-aula da Carolina Mascaro, atleta da B9, e comece a raspar de De La Riva com os 2 ganchos. É importante que nesta raspagem você mantenha o controle das 2 mangas do adversário para ter o total domínio da posição e conseguir raspar caindo na montada.

Some of jiu-jitsu’s stars have interesting nicknames such as Buchecha, which means fat cheeks (due to being overweight) and Preguica, meaning sloth or lazy. In the case of Luis “Limao” Heredia, he was given his nickname by a friend who saw Luis kiss a girl and she (allegedly) made a face like she had just tasted a sour lemon. With friends like these, who needs enemies. (LOL *kidding*)

As a true pioneer in the sport, Luis has seen it all in terms of the rise of jiu-jitsu; especially of that within the United States. Four years before America really saw what jiu-jitsu was thanks to Royce Gracie’s involvement in UFC 1, Luis traveled here alongside the Gracies to set up shop in Los Angeles, CA and never look back. He has trained alongside many great practitioners as well as MMA fighters. Eventually Luis felt he needed a change of scenery and now runs an amazing academy in Maui, HI. You can find out more information about him and his academy at https://www.mauijiujitsu.com, as well as like it on Facebook under Maui Jiu-Jitsu Academy.

In this video Luis demonstrates counters to your opponents own counters when unable to get the single leg and then miss the inside trip, but finish with an ankle pick. Assisting him with the demonstration is Stefan Kocev.

For more information on Luis Heredia, a break down of this move and others he demonstrates, more great techniques from other high level practitioners, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #30 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/.

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Video credits: Shaughn Hull – shaughnhull@gmail.com

Marcelo Garcia navigates his way through an opponent’s Rubber Guard. Watch more Lessons, Sparring Sessions, Elite Guards & More – Only Available at MGInAction.com

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Sound Track – Damian Marley – Welcome To Jamrock (Drum & Bass)
This is just a remix of an old HL that was on another channel. Changed the music and edited a few things.
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More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
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