Campeões mundiais pela IBJJF, Mario Reis e Werdum mostraram um pouco das suas habilidades no Jiu-Jitsu.

Você tem tido dificuldades em raspar com a De La Riva? Assista a essa vídeo-aula da Carolina Mascaro, atleta da B9, e comece a raspar de De La Riva com os 2 ganchos. É importante que nesta raspagem você mantenha o controle das 2 mangas do adversário para ter o total domínio da posição e conseguir raspar caindo na montada.

Some of jiu-jitsu’s stars have interesting nicknames such as Buchecha, which means fat cheeks (due to being overweight) and Preguica, meaning sloth or lazy. In the case of Luis “Limao” Heredia, he was given his nickname by a friend who saw Luis kiss a girl and she (allegedly) made a face like she had just tasted a sour lemon. With friends like these, who needs enemies. (LOL *kidding*)

As a true pioneer in the sport, Luis has seen it all in terms of the rise of jiu-jitsu; especially of that within the United States. Four years before America really saw what jiu-jitsu was thanks to Royce Gracie’s involvement in UFC 1, Luis traveled here alongside the Gracies to set up shop in Los Angeles, CA and never look back. He has trained alongside many great practitioners as well as MMA fighters. Eventually Luis felt he needed a change of scenery and now runs an amazing academy in Maui, HI. You can find out more information about him and his academy at https://www.mauijiujitsu.com, as well as like it on Facebook under Maui Jiu-Jitsu Academy.

In this video Luis demonstrates counters to your opponents own counters when unable to get the single leg and then miss the inside trip, but finish with an ankle pick. Assisting him with the demonstration is Stefan Kocev.

For more information on Luis Heredia, a break down of this move and others he demonstrates, more great techniques from other high level practitioners, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #30 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/.

Check out all the latest and greatest videos on any and everything jiu-jitsu related on http://iroll.tv/.

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Video credits: Shaughn Hull – shaughnhull@gmail.com

Marcelo Garcia navigates his way through an opponent’s Rubber Guard. Watch more Lessons, Sparring Sessions, Elite Guards & More – Only Available at MGInAction.com

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Check out the Worm Guard DVDS here http://thewormguard.com/

Sound Track – Damian Marley – Welcome To Jamrock (Drum & Bass)
This is just a remix of an old HL that was on another channel. Changed the music and edited a few things.
Twitter @HelloJapan1

More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
Check Out my Worm Guard at http://thewormguard.com/

More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
Check Out my Worm Guard at http://thewormguard.com/

Here’s two versions of a figure-8 compression lock (aka bi-cep slicer). For more awesome BJJ: www.BJJafter40.com

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Next week on https://keenanonline.com/ we will talk about beating guard recovery movements using passing chains. Using the principle of the snake. “Its not the bite of the snake that kills you, it is the poison left behind.” Im going to pick a random person from the people who share this video and give them a free month of https://keenanonline.com/

CHECK OUT MY WORM GUARD DVDS http://thewormguard.com/

Next week on https://keenanonline.com/ we will talk about beating guard recovery movements using passing chains. Using the principle of the snake. “Its not the bite of the snake that kills you, it is the poison left behind.” Im going to pick a random person from the people who share this video and give them a free month of https://keenanonline.com/

CHECK OUT MY WORM GUARD DVDS http://thewormguard.com/

Veja nesta vídeo-aula com o Adriano Silva, como sair da guarda fechada e pegar as costas do oponente com um berimbolo. Para isso você precisará dominar o quadril e o joelho do adversário e fazê-lo acreditar que irá pegar suas costas. Atente para os detalhes que irão evitar que ele pegue suas costas e te ajudarão a se sair bem antecipando o movimento para pegar as costas dele.

Whether you’re competing or find yourself in a street situation the Arm-drag should be on the top of your list. This move if simple and powerful and has been used in all levels of competition. If you have drilled your arm drag thoroughly anyone who reaches his arm out to touch you will wish he or she didn’t. Be sure to drill this move so you don’t get pushed around.

More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.