Você gosta de guarda de lapela? Então assista a essa vídeo-aula!
Diogo Almeida, mostra em detalhes uma finalização na chave de braço “arm lock”, que começa na guarda de lapela e passa pela raspagem com a omoplata.

An inside look into Competition Training Class at GFTeam HQ in Méier, Rio de Janeiro, Brasil on 19th August 2015.

Headed by Professor Júlio César Pereira, this class is where GFTeam competitors gather from academies all over Rio de Janeiro and Brasil to prepare for upcoming competition.

GFTeam Não Para!

Filmmaker Contact: jasonleejitsu@gmail.com

Disclaimer: I am not an employee of GFTeam or claim the rights to any copyrighted material in this film.

Faixa-preta analisa seus treinos de wrestling para luta com Zé Mario Sperry em São Paulo, e revela que jovem atleta da American Top Team, hoje no UFC, tem o Jiu-Jitsu mais refinado e impressionante.

http://www.graciemagshop.com
World champion and Jiu-Jitsu superstar Gabi Garcia teaches one of her favorite ways of passing the guard when the opponent is mixing the spider guard with the De La Riva guard. This is the first video of GRACIEMAG’s new weekly How-to series. Share and suggest other techniques.

Breakdown of leg leck specialist Eddie Cummings by Alberto Serrano from Jiu Jitsu Virus.
I hope you like it
“Severe Tire Damage” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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I know that for many of my White and Blue belts, The Twister seems to be a very complicated technique to understand. Not only the execution of it, but also the entries, since most of the regular entries are performed while you are rolling and upside-down…
But there are easier ways to do it and learn it, as I show you guys in this video, what I consider to be The Easiest Twister Entry Ever, combining 2 basic techniques.
If you can’t wrap your brain around the Twister, here is your chance to learn it the easy way and eventually start catching your opponents with it. Plus, I’m also covering in this video some details on how to take the back and establish side control. Hope you guys like it!

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Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. He’s been catching numerous opponents with the Estima lock and now he teaches what you have to do to do it yourself.

If you would like to learn more from Kurt Osiander check out Kurt Osiander’s instructional videos at http://bit.ly/2IkTaza

Léo Cascão, professor da BTT, nossa GMI em Juiz de Fora, mostra seu macete preferido para finalizar no triângulo.

Faixa-preta da Nova União Bangu e professor de Jiu-Jitsu nos Emirados Árabes, Marcio André mostra uma opção para desarmar a guarda lapela.

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Getting stuck in the Reverse De La Riva Guard when trying to execute a Knee Slice Pass? Professor Gustavo Gasperin shows how to quickly switch your hips and pass the Reverse De La Riva Guard.

http://10thPlanetJJ.com/techniques

Hello brothers and sisters!

I hope all is wonderful. Mastering The System 73 “The New Final 3” is now live! In this episode I unveil the new final 3 steps to the grand daddy of all submissions, the twister. Although the original final 3 steps are still very alive and effective, the new final 3 steps were designed to beat the best at defending the twister. It used to be a lot easier to tap my sparring partners with the twister but quite a few of my top students have developed a very tight defense over the last few years, so tweaks had to be made. This episode is crucial for all looking to master the twister. Also in this episode I introduce a new set of pre-warm ups. At HQ our pre-warm ups have been shrimps, cart wheels and hand walking every day before the official warm ups. Now we are alternating with a new set that Geo and Boogey taught me. They are break dancing warm ups that translate beautifully to Jiu Jitsu, you are gonna love them. Plus I break down my personal favorite pressure pass, “the chest pass”. This pass is so important that I decided to ad it to warm ups C. Another technique that I teach on this episode is the rolling toe hold from Z guard. This vital technique falls into the “Hail Mary” category and it is now added to warm ups B. This episode is packed with loads of important information including Nathan Orchard’s reverse spider web series, you don’t want to miss this!! Thank you very much for the support! Enjoy! Eddie

How to defend against the most common self defense situation. The sucker punch.