Gianni Grippo’s pursuit for perfection serves as the catalyst that will help transform the Jiu Jitsu scene for generations to come. In his first feature length instructional, this extraordinary athlete and 4x IBJJF World Champion walks you through his favorite attacks from the De La Riva Guard. You’ll receive over 85 minutes of expert instruction and tips to help improve your De La Riva game from beginning-to-end… you will not miss a single detail! Click here for more details https://goo.gl/IUjh47

Neste video eu mostro 3 formas que eu uso para surpreender quem tenta passar minha guarda.
Estas 3 posicoes sao bem basicas mas acredito que podem ser muito valiosas no seu jogo. Espero que gostem!!!
OSSSSS

“this video I show 3 ways that I use to surprise who tries to pass my guard.
These 3 positions are very basic but I believe they can be very valuable in your game. Hope you like it!!!
OSSSSS”

Neste video eu mostro 3 formas que eu uso para surpreender quem tenta passar minha guarda.
Estas 3 posicoes sao bem basicas mas acredito que podem ser muito valiosas no seu jogo. Espero que gostem!!!
OSSSSS

We are now dealing with a savvy opponent. They are aware of the sweeps from x-guard and they know that they need to control the variables. By moving and posting forward. But that just opens up another opportunity with a simple ‘sidekick’ – old school karate style. But used to create distance, not damage. And with that distance, opportunities open up. Watch the video. Give it a try on the mat and let me know how it goes.

Continuing on with the Overhook x-guard series…we now look at a very basic sweep from this position. It might be basic but is sure is effective. Quick to execute against your opponent and opens up many submission opportunities. This is a taster and I think you will like it. Take a look. Try it on the mat. And let me know what you think.

Alguns truques ressaltando a importância da fuga de quadril.

This is part of a series on x-guard I did with my academy recently. It really is an awesome guard and provides many options to sweep and submit your opponent. There are some variations and tricks and hacks that I discuss in this series. So watch closely. Give it a try on the mat. Let me know how it goes.

Grip strength is absolutely one of the most important attributes in BJJ. And developing them is not something that requires any super human athleticism. In this video I discuss HOW To Develop CRAZY GRIP Strength For BJJ and you too will be able to do it.

https://www.youtube.com/watch?v=Egu8urfBNF8

Neste vídeo, eu ensino uma maneira que gosto de transpor a guarda-X. Repare bem no detalhe na hora de cruzar o joelho, pois é a arma principal contra o guandeiro. Lembre-se também de manter uma das pegadas na lapela do guandeiro, para evitar que ele balance você com facilidade. Espero que vocês gostem.

Mais videos estão a caminho.

Instagram: @marcioandrejj / @tk_bjj

You might remember in a recent video where I discussed the hitchhiker escape. If you missed that video, I highly recommend viewing that first…

But like everything in Jiu Jitsu there are counters to counters to counters…and here is one. How to stop the hitchhiker escape. Watch the video carefully and find a way to stop the hitchhiker escape right in its tracks! It really works, try it on the mat. And let me know how it goes…

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Watch Kenny Florian and Urijah Faber demonstrate how to execute a proper Rear Naked Chokehold.

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Do I need to be in shape before I start BJJ?

This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.

Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then once they try it for the first time they realize it’s nothing like they expect.

I’ve spoken to many people who finally tried their first Brazilian Jiujitsu class and loved it. And many of them tell me that they wanted to train a long time ago. But didn’t because of fear of different things.

One of the fears that pops up a lot is not being in good enough shape.

But like many people will find. You can’t really get into the kind of shape you need to be in for BJJ until you start training BJJ.

So if you’re in the same boat as our friend Will. And you want to start BJJ training but you’re nervous about not being in good enough shape.

Don’t WAIT! Start training now.

Hope the video was helpful!
– Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Craig Jones and Lachlan Giles both reached the semi-finals of EBI.

GCP host Ryan and his brother Chris demonstrate an effective variation of the Pendulum Sweep. This works great for gi and no-gi grappling.