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Grip strength is absolutely one of the most important attributes in BJJ. And developing them is not something that requires any super human athleticism. In this video I discuss HOW To Develop CRAZY GRIP Strength For BJJ and you too will be able to do it.
https://www.youtube.com/watch?v=Egu8urfBNF8
Neste vídeo, eu ensino uma maneira que gosto de transpor a guarda-X. Repare bem no detalhe na hora de cruzar o joelho, pois é a arma principal contra o guandeiro. Lembre-se também de manter uma das pegadas na lapela do guandeiro, para evitar que ele balance você com facilidade. Espero que vocês gostem.
Mais videos estão a caminho.
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You might remember in a recent video where I discussed the hitchhiker escape. If you missed that video, I highly recommend viewing that first…
But like everything in Jiu Jitsu there are counters to counters to counters…and here is one. How to stop the hitchhiker escape. Watch the video carefully and find a way to stop the hitchhiker escape right in its tracks! It really works, try it on the mat. And let me know how it goes…
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Watch Kenny Florian and Urijah Faber demonstrate how to execute a proper Rear Naked Chokehold.
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Do I need to be in shape before I start BJJ?
This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.
Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then once they try it for the first time they realize it’s nothing like they expect.
I’ve spoken to many people who finally tried their first Brazilian Jiujitsu class and loved it. And many of them tell me that they wanted to train a long time ago. But didn’t because of fear of different things.
One of the fears that pops up a lot is not being in good enough shape.
But like many people will find. You can’t really get into the kind of shape you need to be in for BJJ until you start training BJJ.
So if you’re in the same boat as our friend Will. And you want to start BJJ training but you’re nervous about not being in good enough shape.
Don’t WAIT! Start training now.
Hope the video was helpful!
– Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Craig Jones and Lachlan Giles both reached the semi-finals of EBI.
GCP host Ryan and his brother Chris demonstrate an effective variation of the Pendulum Sweep. This works great for gi and no-gi grappling.
The AWESOME LEG LASSO Into LEG BAR Entrance…we looked at something similar recently – the lasso into catapult sweep, which is one of my favorites. If you have the time take a look at that video. This one uses a similar process but moves into a leg bar. Which is a brilliant submission and really hard to stop. It’s actually much easier than it might sound. Take a look at the video. Give it a try on the mat and let me know how you go!
Do you get hung on getting promoted as a BJJ White Belt? Do you see others get promoted but wonder why you weren’t picked?
I got this question recently. Our friend has been training Brazilian Jiu-jitsu and is doing really well. He’s winning BJJ competitions and smashing people in training.
BUT!
He’s still a 1 stripe White Belt and isn’t sure what’s up. He says that he even gives the Blue Belts in his Brazilian Jiujitsu gym a good run for their money. But yet he is still passed up for training.
My answer in this video is a little more direct. And I speak from more of the vantage point of a coach.
And in this situation I would tell anyone to let go of promotions and fall in love with the grind of BJJ training. Fall in love with the day to day cool stuff that happens. Rather than being fixated on getting the next stripe or belt.
Because you don’t have control over that.
And most importantly. It will fail you in the long term. The acquirement of a belt isn’t as meaningful as you think. The most meaningful part about the belt is the journey that was required to reach it.
I look back at my belts and I don’t really remember the promotions that much. Instead I remember the training and all the work that went into it.
That’s what’s important.
Hope the video helps!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
A ‘must have’ in the BJJ arsenal. The hitchhiker escape from the Armbar. This technique can quickly turn a very bad day for you into a very bad day for your opponent. And it really is rather simple and the mechanics when you think about it – rather straight forward. The great thing is that many Jiu Jitsu competitors either forget about the escape (and hence the counter) or just have not seen it at all. Give it a try on the mat. Let me know how you do. I hope you love it.
This is a quick armbar from the spider guard without passing the leg over the head.
Special thanks to Gino Silanoe of Silanoe Martial Arts for his participation in this video technique.
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Basic Rubber Guard Path to Invisible Collar
Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur demonstrates a very standard Rubber Guard path.
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
http://www.10thPlanetDecatur.com
In this quick little vlog I discuss ways to think about your jiu jitsu growth and evolution. How to enhance and continually progress in Jiu Jitsu. It’s not the easy path but is sure is a rewarding one. Listen to this vlog and let me know what you think. Hopefully this will resonate with you guys!
Omoplata’s are super effective and deadly to use on the mat. But like everything…they don’t always work. Sometimes due to a number of circumstances you just can’t seem to finish them. Well, that’s ok! As long as you have another technique up your sleeve. Watch this video and you will. A sneaky little choke that will work when your Omoplata has failed.